Eclairs
Custard-filled with chocolate glaze, prepared from recipe
Main info:
EclairsCustard-filled with chocolate glaze, prepared from recipe
1 cream puff (3-1/2" x 2")
293.4 calories
27.1 grams carbs
17.6 grams fat
7.2 grams protein
0.7 grams fiber
142.2 mg cholesterol
4.6 grams saturated fat
377.4 mg sodium
7.4 grams sugar
0 grams trans fat
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Eclairs? Amount of calories in Eclairs: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Eclairs? Amount of fat in Eclairs: Total Fat | |
| How much saturated fat is in Eclairs? Amount of saturated fat in Eclairs: Saturated fat | |
| How much monounsaturated fat is in Eclairs? Amount of monounsaturated fat in Eclairs: Monounsaturated fat | |
| How much polyunsaturated fat is in Eclairs? Amount of polyunsaturated fat in Eclairs: Polyunsaturated fat | |
| How much cholesterol is in Eclairs? Amount of cholesterol in Eclairs: Cholesterol | |
| How much sodium is in Eclairs? Amount of sodium in Eclairs: Sodium | |
| How much potassium is in Eclairs? Amount of potassium in Eclairs: Potassium | |
| How many carbs are in Eclairs? Amount of carbs in Eclairs: Carbohydrates | |
| How many net carbs are in Eclairs? Amount of net carbs in Eclairs: Net carbs | |
| How much sugar is in Eclairs? Amount of sugar in Eclairs: Sugar | |
| How much fiber is in Eclairs? Amount of fiber in Eclairs: Fiber | |
| How much protein is in Eclairs? Amount of protein in Eclairs: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Eclairs? Amount of Vitamin A in Eclairs: Vitamin A | |
| How much Vitamin A IU is in Eclairs? Amount of Vitamin A IU in Eclairs: Vitamin A IU | |
| How much Vitamin B6 is in Eclairs? Amount of Vitamin B6 in Eclairs: Vitamin B6 | |
| How much Vitamin B12 is in Eclairs? Amount of Vitamin B12 in Eclairs: Vitamin B12 | |
| How much Vitamin C is in Eclairs? Amount of Vitamin C in Eclairs: Vitamin C | |
| How much Vitamin D is in Eclairs? Amount of Vitamin D in Eclairs: Vitamin D | |
| How much Vitamin D IU is in Eclairs? Amount of Vitamin D IU in Eclairs: Vitamin D IU | |
| How much Vitamin E is in Eclairs? Amount of Vitamin E in Eclairs: Vitamin E | |
| How much Vitamin K is in Eclairs? Amount of Vitamin K in Eclairs: Vitamin K | |
| How much Caffeine is in Eclairs? Amount of Caffeine in Eclairs: Caffeine | |
| How much Calcium is in Eclairs? Amount of Calcium in Eclairs: Calcium | |
| How much Iron is in Eclairs? Amount of Iron in Eclairs: Iron | |
| How much Magnesium is in Eclairs? Amount of Magnesium in Eclairs: Magnesium | |
| How much Phosphorus is in Eclairs? Amount of Phosphorus in Eclairs: Phosphorus | |
| How much Zinc is in Eclairs? Amount of Zinc in Eclairs: Zinc | |
| How much Copper is in Eclairs? Amount of Copper in Eclairs: Copper | |
| How much Manganese is in Eclairs? Amount of Manganese in Eclairs: Manganese | |
| How much Selenium is in Eclairs? Amount of Selenium in Eclairs: Selenium | |
| How much Retinol is in Eclairs? Amount of Retinol in Eclairs: Retinol | |
| How much Lycopene is in Eclairs? Amount of Lycopene in Eclairs: Lycopene | |
| How much Thiamine is in Eclairs? Amount of Thiamine in Eclairs: Thiamine | |
| How much Riboflavin is in Eclairs? Amount of Riboflavin in Eclairs: Riboflavin | |
| How much Niacin is in Eclairs? Amount of Niacin in Eclairs: Niacin | |
| How much Folate is in Eclairs? Amount of Folate in Eclairs: Folate | |
| How much Choline is in Eclairs? Amount of Choline in Eclairs: Choline | |
| How much Water is in Eclairs? Amount of Water in Eclairs: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Eclairs? Amount of Docosahexaenoic acid (DHA) in Eclairs: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Eclairs? Amount of Eicosapentaenoic acid (EPA) in Eclairs: Eicosapentaenoic acid (EPA) | |
| How much Total Omega 3 is in Eclairs? Amount of Total Omega 3 in Eclairs: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Eclairs? Amount of Tryptophan in Eclairs: Tryptophan | |
| How much Threonine is in Eclairs? Amount of Threonine in Eclairs: Threonine | |
| How much Isoleucine is in Eclairs? Amount of Isoleucine in Eclairs: Isoleucine | |
| How much Leucine is in Eclairs? Amount of Leucine in Eclairs: Leucine | |
| How much Lysine is in Eclairs? Amount of Lysine in Eclairs: Lysine | |
| How much Methionine is in Eclairs? Amount of Methionine in Eclairs: Methionine | |
| How much Cystine is in Eclairs? Amount of Cystine in Eclairs: Cystine | |
| How much Phenylalanine is in Eclairs? Amount of Phenylalanine in Eclairs: Phenylalanine | |
| How much Tyrosine is in Eclairs? Amount of Tyrosine in Eclairs: Tyrosine | |
| How much Valine is in Eclairs? Amount of Valine in Eclairs: Valine | |
| How much Arginine is in Eclairs? Amount of Arginine in Eclairs: Arginine | |
| How much Histidine is in Eclairs? Amount of Histidine in Eclairs: Histidine | |
| How much Alanine is in Eclairs? Amount of Alanine in Eclairs: Alanine | |
| How much Aspartic acid is in Eclairs? Amount of Aspartic acid in Eclairs: Aspartic acid | |
| How much Glutamic acid is in Eclairs? Amount of Glutamic acid in Eclairs: Glutamic acid | |
| How much Glycine is in Eclairs? Amount of Glycine in Eclairs: Glycine | |
| How much Proline is in Eclairs? Amount of Proline in Eclairs: Proline | |
| How much Serine is in Eclairs? Amount of Serine in Eclairs: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar foods...
Note: Any items purchased after
clicking our Amazon buttons will give us a little referral bonus. If you do click them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli