Elk round
Game meat, separable lean only, cooked, broiled
Main info:
Elk roundGame meat, separable lean only, cooked, broiled
1 steak ( yield from 233.1 g raw meat )
274.6 Calories
0 g
4.6 g
54.5 g
0 g
137.3 mg
1.8 g
89.8 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Elk round? Amount of calories in Elk round: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Elk round? Amount of fat in Elk round: Total Fat | |
| How much saturated fat is in Elk round? Amount of saturated fat in Elk round: Saturated fat | |
| How much monounsaturated fat is in Elk round? Amount of monounsaturated fat in Elk round: Monounsaturated fat | |
| How much polyunsaturated fat is in Elk round? Amount of polyunsaturated fat in Elk round: Polyunsaturated fat | |
| How much cholesterol is in Elk round? Amount of cholesterol in Elk round: Cholesterol | |
| How much sodium is in Elk round? Amount of sodium in Elk round: Sodium | |
| How much potassium is in Elk round? Amount of potassium in Elk round: Potassium | |
| How many carbs are in Elk round? Amount of carbs in Elk round: Carbohydrates | |
| How many net carbs are in Elk round? Amount of net carbs in Elk round: Net carbs | |
| How much sugar is in Elk round? Amount of sugar in Elk round: Sugar | |
| How much fiber is in Elk round? Amount of fiber in Elk round: Fiber | |
| How much protein is in Elk round? Amount of protein in Elk round: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Elk round? Amount of Vitamin A in Elk round: Vitamin A | |
| How much Vitamin A IU is in Elk round? Amount of Vitamin A IU in Elk round: Vitamin A IU | |
| How much Vitamin B6 is in Elk round? Amount of Vitamin B6 in Elk round: Vitamin B6 | |
| How much Vitamin B12 is in Elk round? Amount of Vitamin B12 in Elk round: Vitamin B12 | |
| How much Vitamin C is in Elk round? Amount of Vitamin C in Elk round: Vitamin C | |
| How much Vitamin E is in Elk round? Amount of Vitamin E in Elk round: Vitamin E | |
| How much Caffeine is in Elk round? Amount of Caffeine in Elk round: Caffeine | |
| How much Calcium is in Elk round? Amount of Calcium in Elk round: Calcium | |
| How much Iron is in Elk round? Amount of Iron in Elk round: Iron | |
| How much Magnesium is in Elk round? Amount of Magnesium in Elk round: Magnesium | |
| How much Phosphorus is in Elk round? Amount of Phosphorus in Elk round: Phosphorus | |
| How much Zinc is in Elk round? Amount of Zinc in Elk round: Zinc | |
| How much Copper is in Elk round? Amount of Copper in Elk round: Copper | |
| How much Manganese is in Elk round? Amount of Manganese in Elk round: Manganese | |
| How much Selenium is in Elk round? Amount of Selenium in Elk round: Selenium | |
| How much Retinol is in Elk round? Amount of Retinol in Elk round: Retinol | |
| How much Lycopene is in Elk round? Amount of Lycopene in Elk round: Lycopene | |
| How much Thiamine is in Elk round? Amount of Thiamine in Elk round: Thiamine | |
| How much Riboflavin is in Elk round? Amount of Riboflavin in Elk round: Riboflavin | |
| How much Niacin is in Elk round? Amount of Niacin in Elk round: Niacin | |
| How much Folate is in Elk round? Amount of Folate in Elk round: Folate | |
| How much Water is in Elk round? Amount of Water in Elk round: Water | |
| Fatty acids | |
| How much Total Omega 6 is in Elk round? Amount of Total Omega 6 in Elk round: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Elk round? Amount of Tryptophan in Elk round: Tryptophan | |
| How much Threonine is in Elk round? Amount of Threonine in Elk round: Threonine | |
| How much Isoleucine is in Elk round? Amount of Isoleucine in Elk round: Isoleucine | |
| How much Leucine is in Elk round? Amount of Leucine in Elk round: Leucine | |
| How much Lysine is in Elk round? Amount of Lysine in Elk round: Lysine | |
| How much Methionine is in Elk round? Amount of Methionine in Elk round: Methionine | |
| How much Cystine is in Elk round? Amount of Cystine in Elk round: Cystine | |
| How much Phenylalanine is in Elk round? Amount of Phenylalanine in Elk round: Phenylalanine | |
| How much Tyrosine is in Elk round? Amount of Tyrosine in Elk round: Tyrosine | |
| How much Valine is in Elk round? Amount of Valine in Elk round: Valine | |
| How much Arginine is in Elk round? Amount of Arginine in Elk round: Arginine | |
| How much Histidine is in Elk round? Amount of Histidine in Elk round: Histidine | |
| How much Alanine is in Elk round? Amount of Alanine in Elk round: Alanine | |
| How much Aspartic acid is in Elk round? Amount of Aspartic acid in Elk round: Aspartic acid | |
| How much Glutamic acid is in Elk round? Amount of Glutamic acid in Elk round: Glutamic acid | |
| How much Glycine is in Elk round? Amount of Glycine in Elk round: Glycine | |
| How much Proline is in Elk round? Amount of Proline in Elk round: Proline | |
| How much Serine is in Elk round? Amount of Serine in Elk round: Serine | |
| How much Hydroxyproline is in Elk round? Amount of Hydroxyproline in Elk round: Hydroxyproline | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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