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Elk round

Game meat, separable lean only, cooked, broiled

Main info:

Elk round
Game meat, separable lean only, cooked, broiled
1 steak ( yield from 233.1 g raw meat )
274.6 calories
0 grams carbs
4.6 grams fat
54.5 grams protein

0 grams fiber
137.3 mg cholesterol
1.8 grams saturated fat
89.8 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Elk round? Amount of calories in Elk round: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Elk round? Amount of fat in Elk round: Total Fat
How much saturated fat is in Elk round? Amount of saturated fat in Elk round: Saturated fat
How much monounsaturated fat is in Elk round? Amount of monounsaturated fat in Elk round: Monounsaturated fat
How much polyunsaturated fat is in Elk round? Amount of polyunsaturated fat in Elk round: Polyunsaturated fat
How much cholesterol is in Elk round? Amount of cholesterol in Elk round: Cholesterol
How much sodium is in Elk round? Amount of sodium in Elk round: Sodium
How much potassium is in Elk round? Amount of potassium in Elk round: Potassium
How many carbs are in Elk round? Amount of carbs in Elk round: Carbohydrates
How many net carbs are in Elk round? Amount of net carbs in Elk round: Net carbs
How much sugar is in Elk round? Amount of sugar in Elk round: Sugar
How much fiber is in Elk round? Amount of fiber in Elk round: Fiber
How much protein is in Elk round? Amount of protein in Elk round: Protein
Vitamins and minerals
How much Vitamin A is in Elk round? Amount of Vitamin A in Elk round: Vitamin A
How much Vitamin A IU is in Elk round? Amount of Vitamin A IU in Elk round: Vitamin A IU
How much Vitamin B6 is in Elk round? Amount of Vitamin B6 in Elk round: Vitamin B6
How much Vitamin B12 is in Elk round? Amount of Vitamin B12 in Elk round: Vitamin B12
How much Vitamin C is in Elk round? Amount of Vitamin C in Elk round: Vitamin C
How much Vitamin E is in Elk round? Amount of Vitamin E in Elk round: Vitamin E
How much Caffeine is in Elk round? Amount of Caffeine in Elk round: Caffeine
How much Calcium is in Elk round? Amount of Calcium in Elk round: Calcium
How much Iron is in Elk round? Amount of Iron in Elk round: Iron
How much Magnesium is in Elk round? Amount of Magnesium in Elk round: Magnesium
How much Phosphorus is in Elk round? Amount of Phosphorus in Elk round: Phosphorus
How much Zinc is in Elk round? Amount of Zinc in Elk round: Zinc
How much Copper is in Elk round? Amount of Copper in Elk round: Copper
How much Manganese is in Elk round? Amount of Manganese in Elk round: Manganese
How much Selenium is in Elk round? Amount of Selenium in Elk round: Selenium
How much Retinol is in Elk round? Amount of Retinol in Elk round: Retinol
How much Lycopene is in Elk round? Amount of Lycopene in Elk round: Lycopene
How much Thiamine is in Elk round? Amount of Thiamine in Elk round: Thiamine
How much Riboflavin is in Elk round? Amount of Riboflavin in Elk round: Riboflavin
How much Niacin is in Elk round? Amount of Niacin in Elk round: Niacin
How much Folate is in Elk round? Amount of Folate in Elk round: Folate
How much Water is in Elk round? Amount of Water in Elk round: Water
Fatty acids
How much Total Omega 6 is in Elk round? Amount of Total Omega 6 in Elk round: Total Omega 6
Amino acids
How much Tryptophan is in Elk round? Amount of Tryptophan in Elk round: Tryptophan
How much Threonine is in Elk round? Amount of Threonine in Elk round: Threonine
How much Isoleucine is in Elk round? Amount of Isoleucine in Elk round: Isoleucine
How much Leucine is in Elk round? Amount of Leucine in Elk round: Leucine
How much Lysine is in Elk round? Amount of Lysine in Elk round: Lysine
How much Methionine is in Elk round? Amount of Methionine in Elk round: Methionine
How much Cystine is in Elk round? Amount of Cystine in Elk round: Cystine
How much Phenylalanine is in Elk round? Amount of Phenylalanine in Elk round: Phenylalanine
How much Tyrosine is in Elk round? Amount of Tyrosine in Elk round: Tyrosine
How much Valine is in Elk round? Amount of Valine in Elk round: Valine
How much Arginine is in Elk round? Amount of Arginine in Elk round: Arginine
How much Histidine is in Elk round? Amount of Histidine in Elk round: Histidine
How much Alanine is in Elk round? Amount of Alanine in Elk round: Alanine
How much Aspartic acid is in Elk round? Amount of Aspartic acid in Elk round: Aspartic acid
How much Glutamic acid is in Elk round? Amount of Glutamic acid in Elk round: Glutamic acid
How much Glycine is in Elk round? Amount of Glycine in Elk round: Glycine
How much Proline is in Elk round? Amount of Proline in Elk round: Proline
How much Serine is in Elk round? Amount of Serine in Elk round: Serine
How much Hydroxyproline is in Elk round? Amount of Hydroxyproline in Elk round: Hydroxyproline
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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