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Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon

Schnucks

Main info:

Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon
Schnucks
1 serving
160.2 calories
34.0 grams carbs
2.0 grams fat
4.0 grams protein

10.0 grams fiber
0 mg cholesterol
0 grams saturated fat
210.2 mg sodium
7.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of calories in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of fat in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Total Fat
How much monounsaturated fat is in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of monounsaturated fat in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Monounsaturated fat
How much polyunsaturated fat is in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of polyunsaturated fat in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Polyunsaturated fat
How much sodium is in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of sodium in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Sodium
How much potassium is in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of potassium in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Potassium
How many carbs are in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of carbs in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Carbohydrates
How many net carbs are in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of net carbs in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Net carbs
How much sugar is in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of sugar in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Sugar
How much fiber is in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of fiber in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Fiber
How much protein is in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of protein in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Protein
Vitamins and minerals
How much Vitamin A IU is in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of Vitamin A IU in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Vitamin A IU
How much Vitamin B6 is in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of Vitamin B6 in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Vitamin B6
How much Vitamin C is in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of Vitamin C in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Vitamin C
How much Calcium is in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of Calcium in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Calcium
How much Iron is in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of Iron in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Iron
How much Thiamine is in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of Thiamine in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Thiamine
How much Riboflavin is in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of Riboflavin in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Riboflavin
How much Niacin is in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon? Amount of Niacin in Essential Choice, Instant Whole Grain Oatmeal High Fiber, Cinnamon: Niacin
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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