El Monterey Extra Crunchy Beef & Cheese Mini Tacos 19.4 oz. Box

Carbs 39%Fat 49%Protein 12%
Percent Calories

3 mini tacos of El Monterey extra crunchy beef & cheese mini tacos 19.4 oz. box contains 260 Calories. The macronutrient breakdown is 39% carbs, 49% fat, and 12% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For 3 mini tacos of El Monterey extra crunchy beef & cheese mini tacos 19.4 oz. box (104g)

NutrientValue%DV
Calories260
Fats14g 18%
Saturated fats5g 23%
Trans fats0g
Cholesterol15mg 5%
Sodium540mg 23%
Carbs25g 9%
Net carbs23g
Fiber2g 7%
Sugar0g
Protein8g
Calcium40mg 4%
Iron1mg 10%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A90μg 10%
Vitamin B12–
Vitamin B6–
Vitamin C1mg 1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 23%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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