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Farro Emmer & Spelt

Cucina & Amore

Main info:

Farro Emmer & Spelt
Cucina & Amore
1/4 cup
170 Calories
33 g
0 g
7.0 g

3 g
0 mg
0 g
30 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Farro Emmer & Spelt? Amount of calories in Farro Emmer & Spelt: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Farro Emmer & Spelt? Amount of fat in Farro Emmer & Spelt: Total Fat
How much sodium is in Farro Emmer & Spelt? Amount of sodium in Farro Emmer & Spelt: Sodium
How many carbs are in Farro Emmer & Spelt? Amount of carbs in Farro Emmer & Spelt: Carbohydrates
How many net carbs are in Farro Emmer & Spelt? Amount of net carbs in Farro Emmer & Spelt: Net carbs
How much sugar is in Farro Emmer & Spelt? Amount of sugar in Farro Emmer & Spelt: Sugar
How much fiber is in Farro Emmer & Spelt? Amount of fiber in Farro Emmer & Spelt: Fiber
How much protein is in Farro Emmer & Spelt? Amount of protein in Farro Emmer & Spelt: Protein
Vitamins and minerals
How much Vitamin A is in Farro Emmer & Spelt? Amount of Vitamin A in Farro Emmer & Spelt: Vitamin A
How much Vitamin C is in Farro Emmer & Spelt? Amount of Vitamin C in Farro Emmer & Spelt: Vitamin C
How much Calcium is in Farro Emmer & Spelt? Amount of Calcium in Farro Emmer & Spelt: Calcium
How much Iron is in Farro Emmer & Spelt? Amount of Iron in Farro Emmer & Spelt: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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