Figs
Water pack, solids and liquids, canned
Main info:
FigsWater pack, solids and liquids, canned
1 cup
131.4 Calories
34.7 g
0.2 g
1.0 g
5.5 g
0 mg
0.0 g
2.5 mg
29.2 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Figs? Amount of calories in Figs: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Figs? Amount of fat in Figs: Total Fat | |
| How much saturated fat is in Figs? Amount of saturated fat in Figs: Saturated fat | |
| How much monounsaturated fat is in Figs? Amount of monounsaturated fat in Figs: Monounsaturated fat | |
| How much polyunsaturated fat is in Figs? Amount of polyunsaturated fat in Figs: Polyunsaturated fat | |
| How much sodium is in Figs? Amount of sodium in Figs: Sodium | |
| How much potassium is in Figs? Amount of potassium in Figs: Potassium | |
| How many carbs are in Figs? Amount of carbs in Figs: Carbohydrates | |
| How many net carbs are in Figs? Amount of net carbs in Figs: Net carbs | |
| How much sugar is in Figs? Amount of sugar in Figs: Sugar | |
| How much fiber is in Figs? Amount of fiber in Figs: Fiber | |
| How much protein is in Figs? Amount of protein in Figs: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Figs? Amount of Vitamin A in Figs: Vitamin A | |
| How much Vitamin A IU is in Figs? Amount of Vitamin A IU in Figs: Vitamin A IU | |
| How much Vitamin B6 is in Figs? Amount of Vitamin B6 in Figs: Vitamin B6 | |
| How much Vitamin B12 is in Figs? Amount of Vitamin B12 in Figs: Vitamin B12 | |
| How much Vitamin C is in Figs? Amount of Vitamin C in Figs: Vitamin C | |
| How much Vitamin D is in Figs? Amount of Vitamin D in Figs: Vitamin D | |
| How much Vitamin D IU is in Figs? Amount of Vitamin D IU in Figs: Vitamin D IU | |
| How much Vitamin E is in Figs? Amount of Vitamin E in Figs: Vitamin E | |
| How much Vitamin K is in Figs? Amount of Vitamin K in Figs: Vitamin K | |
| How much Caffeine is in Figs? Amount of Caffeine in Figs: Caffeine | |
| How much Calcium is in Figs? Amount of Calcium in Figs: Calcium | |
| How much Iron is in Figs? Amount of Iron in Figs: Iron | |
| How much Magnesium is in Figs? Amount of Magnesium in Figs: Magnesium | |
| How much Phosphorus is in Figs? Amount of Phosphorus in Figs: Phosphorus | |
| How much Zinc is in Figs? Amount of Zinc in Figs: Zinc | |
| How much Copper is in Figs? Amount of Copper in Figs: Copper | |
| How much Manganese is in Figs? Amount of Manganese in Figs: Manganese | |
| How much Selenium is in Figs? Amount of Selenium in Figs: Selenium | |
| How much Retinol is in Figs? Amount of Retinol in Figs: Retinol | |
| How much Lycopene is in Figs? Amount of Lycopene in Figs: Lycopene | |
| How much Thiamine is in Figs? Amount of Thiamine in Figs: Thiamine | |
| How much Riboflavin is in Figs? Amount of Riboflavin in Figs: Riboflavin | |
| How much Niacin is in Figs? Amount of Niacin in Figs: Niacin | |
| How much Folate is in Figs? Amount of Folate in Figs: Folate | |
| How much Choline is in Figs? Amount of Choline in Figs: Choline | |
| How much Water is in Figs? Amount of Water in Figs: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Figs? Amount of Tryptophan in Figs: Tryptophan | |
| How much Threonine is in Figs? Amount of Threonine in Figs: Threonine | |
| How much Isoleucine is in Figs? Amount of Isoleucine in Figs: Isoleucine | |
| How much Leucine is in Figs? Amount of Leucine in Figs: Leucine | |
| How much Lysine is in Figs? Amount of Lysine in Figs: Lysine | |
| How much Methionine is in Figs? Amount of Methionine in Figs: Methionine | |
| How much Cystine is in Figs? Amount of Cystine in Figs: Cystine | |
| How much Phenylalanine is in Figs? Amount of Phenylalanine in Figs: Phenylalanine | |
| How much Tyrosine is in Figs? Amount of Tyrosine in Figs: Tyrosine | |
| How much Valine is in Figs? Amount of Valine in Figs: Valine | |
| How much Arginine is in Figs? Amount of Arginine in Figs: Arginine | |
| How much Histidine is in Figs? Amount of Histidine in Figs: Histidine | |
| How much Alanine is in Figs? Amount of Alanine in Figs: Alanine | |
| How much Aspartic acid is in Figs? Amount of Aspartic acid in Figs: Aspartic acid | |
| How much Glutamic acid is in Figs? Amount of Glutamic acid in Figs: Glutamic acid | |
| How much Glycine is in Figs? Amount of Glycine in Figs: Glycine | |
| How much Proline is in Figs? Amount of Proline in Figs: Proline | |
| How much Serine is in Figs? Amount of Serine in Figs: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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