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Figs

Extra heavy syrup pack, solids and liquids, canned

Main info:

Figs
Extra heavy syrup pack, solids and liquids, canned
1 cup
279.3 calories
72.7 grams carbs
0.3 grams fat
1.0 grams protein

0 grams fiber
0 mg cholesterol
0.1 grams saturated fat
2.6 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Figs? Amount of calories in Figs: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Figs? Amount of fat in Figs: Total Fat
How much saturated fat is in Figs? Amount of saturated fat in Figs: Saturated fat
How much monounsaturated fat is in Figs? Amount of monounsaturated fat in Figs: Monounsaturated fat
How much polyunsaturated fat is in Figs? Amount of polyunsaturated fat in Figs: Polyunsaturated fat
How much sodium is in Figs? Amount of sodium in Figs: Sodium
How much potassium is in Figs? Amount of potassium in Figs: Potassium
How many carbs are in Figs? Amount of carbs in Figs: Carbohydrates
How many net carbs are in Figs? Amount of net carbs in Figs: Net carbs
How much protein is in Figs? Amount of protein in Figs: Protein
Vitamins and minerals
How much Vitamin A is in Figs? Amount of Vitamin A in Figs: Vitamin A
How much Vitamin A IU is in Figs? Amount of Vitamin A IU in Figs: Vitamin A IU
How much Vitamin B12 is in Figs? Amount of Vitamin B12 in Figs: Vitamin B12
How much Vitamin C is in Figs? Amount of Vitamin C in Figs: Vitamin C
How much Vitamin D is in Figs? Amount of Vitamin D in Figs: Vitamin D
How much Vitamin D IU is in Figs? Amount of Vitamin D IU in Figs: Vitamin D IU
How much Calcium is in Figs? Amount of Calcium in Figs: Calcium
How much Iron is in Figs? Amount of Iron in Figs: Iron
How much Magnesium is in Figs? Amount of Magnesium in Figs: Magnesium
How much Phosphorus is in Figs? Amount of Phosphorus in Figs: Phosphorus
How much Zinc is in Figs? Amount of Zinc in Figs: Zinc
How much Copper is in Figs? Amount of Copper in Figs: Copper
How much Manganese is in Figs? Amount of Manganese in Figs: Manganese
How much Retinol is in Figs? Amount of Retinol in Figs: Retinol
How much Thiamine is in Figs? Amount of Thiamine in Figs: Thiamine
How much Riboflavin is in Figs? Amount of Riboflavin in Figs: Riboflavin
How much Niacin is in Figs? Amount of Niacin in Figs: Niacin
How much Water is in Figs? Amount of Water in Figs: Water
Fatty acids
Amino acids
How much Tryptophan is in Figs? Amount of Tryptophan in Figs: Tryptophan
How much Threonine is in Figs? Amount of Threonine in Figs: Threonine
How much Isoleucine is in Figs? Amount of Isoleucine in Figs: Isoleucine
How much Leucine is in Figs? Amount of Leucine in Figs: Leucine
How much Lysine is in Figs? Amount of Lysine in Figs: Lysine
How much Methionine is in Figs? Amount of Methionine in Figs: Methionine
How much Cystine is in Figs? Amount of Cystine in Figs: Cystine
How much Phenylalanine is in Figs? Amount of Phenylalanine in Figs: Phenylalanine
How much Tyrosine is in Figs? Amount of Tyrosine in Figs: Tyrosine
How much Valine is in Figs? Amount of Valine in Figs: Valine
How much Arginine is in Figs? Amount of Arginine in Figs: Arginine
How much Histidine is in Figs? Amount of Histidine in Figs: Histidine
How much Alanine is in Figs? Amount of Alanine in Figs: Alanine
How much Aspartic acid is in Figs? Amount of Aspartic acid in Figs: Aspartic acid
How much Glutamic acid is in Figs? Amount of Glutamic acid in Figs: Glutamic acid
How much Glycine is in Figs? Amount of Glycine in Figs: Glycine
How much Proline is in Figs? Amount of Proline in Figs: Proline
How much Serine is in Figs? Amount of Serine in Figs: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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