Main info:
Filet of SoleNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Filet of Sole? Amount of calories in Filet of Sole: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Filet of Sole? Amount of fat in Filet of Sole: Total Fat | |
How much saturated fat is in Filet of Sole? Amount of saturated fat in Filet of Sole: Saturated fat | |
How much cholesterol is in Filet of Sole? Amount of cholesterol in Filet of Sole: Cholesterol | |
How much sodium is in Filet of Sole? Amount of sodium in Filet of Sole: Sodium | |
How many carbs are in Filet of Sole? Amount of carbs in Filet of Sole: Carbohydrates | |
How many net carbs are in Filet of Sole? Amount of net carbs in Filet of Sole: Net carbs | |
How much fiber is in Filet of Sole? Amount of fiber in Filet of Sole: Fiber | |
How much glucose is in Filet of Sole? Amount of glucose in Filet of Sole: Glucose | |
How much protein is in Filet of Sole? Amount of protein in Filet of Sole: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Filet of Sole? Amount of Vitamin A in Filet of Sole: Vitamin A | |
How much Vitamin C is in Filet of Sole? Amount of Vitamin C in Filet of Sole: Vitamin C | |
How much Calcium is in Filet of Sole? Amount of Calcium in Filet of Sole: Calcium | |
How much Iron is in Filet of Sole? Amount of Iron in Filet of Sole: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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