Filet of Sole Nutrition Facts

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Nutrition Facts
For a Serving Size of (g)
How many calories are in Filet of Sole? Amount of calories in Filet of Sole: Calories	Calories from Fat (%)
	% Daily Value *
How much fat is in Filet of Sole? Amount of fat in Filet of Sole: Total Fat
How much saturated fat is in Filet of Sole? Amount of saturated fat in Filet of Sole: Saturated fat
How much cholesterol is in Filet of Sole? Amount of cholesterol in Filet of Sole: Cholesterol
How much sodium is in Filet of Sole? Amount of sodium in Filet of Sole: Sodium
How many carbs are in Filet of Sole? Amount of carbs in Filet of Sole: Carbohydrates
How many net carbs are in Filet of Sole? Amount of net carbs in Filet of Sole: Net carbs
How much fiber is in Filet of Sole? Amount of fiber in Filet of Sole: Fiber
How much glucose is in Filet of Sole? Amount of glucose in Filet of Sole: Glucose
How much protein is in Filet of Sole? Amount of protein in Filet of Sole: Protein
Vitamins and minerals
How much Vitamin A is in Filet of Sole? Amount of Vitamin A in Filet of Sole: Vitamin A
How much Vitamin C is in Filet of Sole? Amount of Vitamin C in Filet of Sole: Vitamin C
How much Calcium is in Filet of Sole? Amount of Calcium in Filet of Sole: Calcium
How much Iron is in Filet of Sole? Amount of Iron in Filet of Sole: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Filet of Sole