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Fish portions and sticks

Fish, frozen, preheated

Main info:

Fish portions and sticks
Fish, frozen, preheated
1 stick (4" x 1" x 1/2")
77.6 calories
6.1 grams carbs
4.5 grams fat
3.1 grams protein

0.4 grams fiber
7.8 mg cholesterol
1.0 grams saturated fat
112.6 mg sodium
0.5 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Fish portions and sticks? Amount of calories in Fish portions and sticks: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Fish portions and sticks? Amount of fat in Fish portions and sticks: Total Fat
How much saturated fat is in Fish portions and sticks? Amount of saturated fat in Fish portions and sticks: Saturated fat
How much monounsaturated fat is in Fish portions and sticks? Amount of monounsaturated fat in Fish portions and sticks: Monounsaturated fat
How much polyunsaturated fat is in Fish portions and sticks? Amount of polyunsaturated fat in Fish portions and sticks: Polyunsaturated fat
How much trans fat is in Fish portions and sticks? Amount of trans fat in Fish portions and sticks: Trans fat
How much cholesterol is in Fish portions and sticks? Amount of cholesterol in Fish portions and sticks: Cholesterol
How much sodium is in Fish portions and sticks? Amount of sodium in Fish portions and sticks: Sodium
How much potassium is in Fish portions and sticks? Amount of potassium in Fish portions and sticks: Potassium
How many carbs are in Fish portions and sticks? Amount of carbs in Fish portions and sticks: Carbohydrates
How many net carbs are in Fish portions and sticks? Amount of net carbs in Fish portions and sticks: Net carbs
How much sugar is in Fish portions and sticks? Amount of sugar in Fish portions and sticks: Sugar
How much fiber is in Fish portions and sticks? Amount of fiber in Fish portions and sticks: Fiber
How much glucose is in Fish portions and sticks? Amount of glucose in Fish portions and sticks: Glucose
How much fructose is in Fish portions and sticks? Amount of fructose in Fish portions and sticks: Fructose
How much lactose is in Fish portions and sticks? Amount of lactose in Fish portions and sticks: Lactose
How much maltose is in Fish portions and sticks? Amount of maltose in Fish portions and sticks: Maltose
How much sucrose is in Fish portions and sticks? Amount of sucrose in Fish portions and sticks: Sucrose
How much protein is in Fish portions and sticks? Amount of protein in Fish portions and sticks: Protein
Vitamins and minerals
How much Vitamin A is in Fish portions and sticks? Amount of Vitamin A in Fish portions and sticks: Vitamin A
How much Vitamin A IU is in Fish portions and sticks? Amount of Vitamin A IU in Fish portions and sticks: Vitamin A IU
How much Vitamin B6 is in Fish portions and sticks? Amount of Vitamin B6 in Fish portions and sticks: Vitamin B6
How much Vitamin B12 is in Fish portions and sticks? Amount of Vitamin B12 in Fish portions and sticks: Vitamin B12
How much Vitamin C is in Fish portions and sticks? Amount of Vitamin C in Fish portions and sticks: Vitamin C
How much Vitamin D is in Fish portions and sticks? Amount of Vitamin D in Fish portions and sticks: Vitamin D
How much Vitamin D IU is in Fish portions and sticks? Amount of Vitamin D IU in Fish portions and sticks: Vitamin D IU
How much Vitamin D2 is in Fish portions and sticks? Amount of Vitamin D2 in Fish portions and sticks: Vitamin D2
How much Vitamin D3 is in Fish portions and sticks? Amount of Vitamin D3 in Fish portions and sticks: Vitamin D3
How much Vitamin E is in Fish portions and sticks? Amount of Vitamin E in Fish portions and sticks: Vitamin E
How much Vitamin K is in Fish portions and sticks? Amount of Vitamin K in Fish portions and sticks: Vitamin K
How much Caffeine is in Fish portions and sticks? Amount of Caffeine in Fish portions and sticks: Caffeine
How much Calcium is in Fish portions and sticks? Amount of Calcium in Fish portions and sticks: Calcium
How much Iron is in Fish portions and sticks? Amount of Iron in Fish portions and sticks: Iron
How much Magnesium is in Fish portions and sticks? Amount of Magnesium in Fish portions and sticks: Magnesium
How much Phosphorus is in Fish portions and sticks? Amount of Phosphorus in Fish portions and sticks: Phosphorus
How much Zinc is in Fish portions and sticks? Amount of Zinc in Fish portions and sticks: Zinc
How much Copper is in Fish portions and sticks? Amount of Copper in Fish portions and sticks: Copper
How much Fluoride is in Fish portions and sticks? Amount of Fluoride in Fish portions and sticks: Fluoride
How much Manganese is in Fish portions and sticks? Amount of Manganese in Fish portions and sticks: Manganese
How much Selenium is in Fish portions and sticks? Amount of Selenium in Fish portions and sticks: Selenium
How much Retinol is in Fish portions and sticks? Amount of Retinol in Fish portions and sticks: Retinol
How much Lycopene is in Fish portions and sticks? Amount of Lycopene in Fish portions and sticks: Lycopene
How much Thiamine is in Fish portions and sticks? Amount of Thiamine in Fish portions and sticks: Thiamine
How much Riboflavin is in Fish portions and sticks? Amount of Riboflavin in Fish portions and sticks: Riboflavin
How much Niacin is in Fish portions and sticks? Amount of Niacin in Fish portions and sticks: Niacin
How much Folate is in Fish portions and sticks? Amount of Folate in Fish portions and sticks: Folate
How much Choline is in Fish portions and sticks? Amount of Choline in Fish portions and sticks: Choline
How much Betaine is in Fish portions and sticks? Amount of Betaine in Fish portions and sticks: Betaine
How much Water is in Fish portions and sticks? Amount of Water in Fish portions and sticks: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Fish portions and sticks? Amount of Alpha Lipoic Acid (ALA) in Fish portions and sticks: Alpha Lipoic Acid (ALA)
How much Docosahexaenoic acid (DHA) is in Fish portions and sticks? Amount of Docosahexaenoic acid (DHA) in Fish portions and sticks: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Fish portions and sticks? Amount of Eicosapentaenoic acid (EPA) in Fish portions and sticks: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Fish portions and sticks? Amount of Docosapentaenoic acid (DPA) in Fish portions and sticks: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Fish portions and sticks? Amount of Total Omega 3 in Fish portions and sticks: Total Omega 3
How much Total Omega 6 is in Fish portions and sticks? Amount of Total Omega 6 in Fish portions and sticks: Total Omega 6
Amino acids
How much Tryptophan is in Fish portions and sticks? Amount of Tryptophan in Fish portions and sticks: Tryptophan
How much Threonine is in Fish portions and sticks? Amount of Threonine in Fish portions and sticks: Threonine
How much Isoleucine is in Fish portions and sticks? Amount of Isoleucine in Fish portions and sticks: Isoleucine
How much Leucine is in Fish portions and sticks? Amount of Leucine in Fish portions and sticks: Leucine
How much Lysine is in Fish portions and sticks? Amount of Lysine in Fish portions and sticks: Lysine
How much Methionine is in Fish portions and sticks? Amount of Methionine in Fish portions and sticks: Methionine
How much Cystine is in Fish portions and sticks? Amount of Cystine in Fish portions and sticks: Cystine
How much Phenylalanine is in Fish portions and sticks? Amount of Phenylalanine in Fish portions and sticks: Phenylalanine
How much Tyrosine is in Fish portions and sticks? Amount of Tyrosine in Fish portions and sticks: Tyrosine
How much Valine is in Fish portions and sticks? Amount of Valine in Fish portions and sticks: Valine
How much Arginine is in Fish portions and sticks? Amount of Arginine in Fish portions and sticks: Arginine
How much Histidine is in Fish portions and sticks? Amount of Histidine in Fish portions and sticks: Histidine
How much Alanine is in Fish portions and sticks? Amount of Alanine in Fish portions and sticks: Alanine
How much Aspartic acid is in Fish portions and sticks? Amount of Aspartic acid in Fish portions and sticks: Aspartic acid
How much Glutamic acid is in Fish portions and sticks? Amount of Glutamic acid in Fish portions and sticks: Glutamic acid
How much Glycine is in Fish portions and sticks? Amount of Glycine in Fish portions and sticks: Glycine
How much Proline is in Fish portions and sticks? Amount of Proline in Fish portions and sticks: Proline
How much Serine is in Fish portions and sticks? Amount of Serine in Fish portions and sticks: Serine
How much Hydroxyproline is in Fish portions and sticks? Amount of Hydroxyproline in Fish portions and sticks: Hydroxyproline
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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