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Flakes O'Gold golden Omega Flaxseed

Premium Gold

Main info:

Flakes O'Gold golden Omega Flaxseed
Premium Gold
2 tbsp
70 calories
4 grams carbs
5.0 grams fat
3 grams protein

4 grams fiber
0 mg cholesterol
0 grams saturated fat
0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Flakes O'Gold golden Omega Flaxseed? Amount of calories in Flakes O'Gold golden Omega Flaxseed: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Flakes O'Gold golden Omega Flaxseed? Amount of fat in Flakes O'Gold golden Omega Flaxseed: Total Fat
How much monounsaturated fat is in Flakes O'Gold golden Omega Flaxseed? Amount of monounsaturated fat in Flakes O'Gold golden Omega Flaxseed: Monounsaturated fat
How much polyunsaturated fat is in Flakes O'Gold golden Omega Flaxseed? Amount of polyunsaturated fat in Flakes O'Gold golden Omega Flaxseed: Polyunsaturated fat
How much sodium is in Flakes O'Gold golden Omega Flaxseed? Amount of sodium in Flakes O'Gold golden Omega Flaxseed: Sodium
How many carbs are in Flakes O'Gold golden Omega Flaxseed? Amount of carbs in Flakes O'Gold golden Omega Flaxseed: Carbohydrates
How many net carbs are in Flakes O'Gold golden Omega Flaxseed? Amount of net carbs in Flakes O'Gold golden Omega Flaxseed: Net carbs
How much sugar is in Flakes O'Gold golden Omega Flaxseed? Amount of sugar in Flakes O'Gold golden Omega Flaxseed: Sugar
How much fiber is in Flakes O'Gold golden Omega Flaxseed? Amount of fiber in Flakes O'Gold golden Omega Flaxseed: Fiber
How much protein is in Flakes O'Gold golden Omega Flaxseed? Amount of protein in Flakes O'Gold golden Omega Flaxseed: Protein
Vitamins and minerals
How much Calcium is in Flakes O'Gold golden Omega Flaxseed? Amount of Calcium in Flakes O'Gold golden Omega Flaxseed: Calcium
How much Iron is in Flakes O'Gold golden Omega Flaxseed? Amount of Iron in Flakes O'Gold golden Omega Flaxseed: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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