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Flat noodles

Crunchy, chinese restaurant

Main info:

Flat noodles
Crunchy, chinese restaurant
1 cup
234.5 calories
23.4 grams carbs
14.3 grams fat
4.6 grams protein

0.9 grams fiber
0 mg cholesterol
2.2 grams saturated fat
170.1 mg sodium
0.1 grams sugar
0.1 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Flat noodles? Amount of calories in Flat noodles: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Flat noodles? Amount of fat in Flat noodles: Total Fat
How much saturated fat is in Flat noodles? Amount of saturated fat in Flat noodles: Saturated fat
How much monounsaturated fat is in Flat noodles? Amount of monounsaturated fat in Flat noodles: Monounsaturated fat
How much polyunsaturated fat is in Flat noodles? Amount of polyunsaturated fat in Flat noodles: Polyunsaturated fat
How much trans fat is in Flat noodles? Amount of trans fat in Flat noodles: Trans fat
How much sodium is in Flat noodles? Amount of sodium in Flat noodles: Sodium
How much potassium is in Flat noodles? Amount of potassium in Flat noodles: Potassium
How many carbs are in Flat noodles? Amount of carbs in Flat noodles: Carbohydrates
How many net carbs are in Flat noodles? Amount of net carbs in Flat noodles: Net carbs
How much sugar is in Flat noodles? Amount of sugar in Flat noodles: Sugar
How much fiber is in Flat noodles? Amount of fiber in Flat noodles: Fiber
How much protein is in Flat noodles? Amount of protein in Flat noodles: Protein
Vitamins and minerals
How much Vitamin A is in Flat noodles? Amount of Vitamin A in Flat noodles: Vitamin A
How much Vitamin A IU is in Flat noodles? Amount of Vitamin A IU in Flat noodles: Vitamin A IU
How much Vitamin B6 is in Flat noodles? Amount of Vitamin B6 in Flat noodles: Vitamin B6
How much Vitamin B12 is in Flat noodles? Amount of Vitamin B12 in Flat noodles: Vitamin B12
How much Vitamin C is in Flat noodles? Amount of Vitamin C in Flat noodles: Vitamin C
How much Vitamin D is in Flat noodles? Amount of Vitamin D in Flat noodles: Vitamin D
How much Vitamin D IU is in Flat noodles? Amount of Vitamin D IU in Flat noodles: Vitamin D IU
How much Vitamin E is in Flat noodles? Amount of Vitamin E in Flat noodles: Vitamin E
How much Vitamin K is in Flat noodles? Amount of Vitamin K in Flat noodles: Vitamin K
How much Caffeine is in Flat noodles? Amount of Caffeine in Flat noodles: Caffeine
How much Calcium is in Flat noodles? Amount of Calcium in Flat noodles: Calcium
How much Iron is in Flat noodles? Amount of Iron in Flat noodles: Iron
How much Magnesium is in Flat noodles? Amount of Magnesium in Flat noodles: Magnesium
How much Phosphorus is in Flat noodles? Amount of Phosphorus in Flat noodles: Phosphorus
How much Zinc is in Flat noodles? Amount of Zinc in Flat noodles: Zinc
How much Copper is in Flat noodles? Amount of Copper in Flat noodles: Copper
How much Fluoride is in Flat noodles? Amount of Fluoride in Flat noodles: Fluoride
How much Manganese is in Flat noodles? Amount of Manganese in Flat noodles: Manganese
How much Selenium is in Flat noodles? Amount of Selenium in Flat noodles: Selenium
How much Retinol is in Flat noodles? Amount of Retinol in Flat noodles: Retinol
How much Lycopene is in Flat noodles? Amount of Lycopene in Flat noodles: Lycopene
How much Thiamine is in Flat noodles? Amount of Thiamine in Flat noodles: Thiamine
How much Riboflavin is in Flat noodles? Amount of Riboflavin in Flat noodles: Riboflavin
How much Niacin is in Flat noodles? Amount of Niacin in Flat noodles: Niacin
How much Folate is in Flat noodles? Amount of Folate in Flat noodles: Folate
How much Choline is in Flat noodles? Amount of Choline in Flat noodles: Choline
How much Water is in Flat noodles? Amount of Water in Flat noodles: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Flat noodles? Amount of Alpha Lipoic Acid (ALA) in Flat noodles: Alpha Lipoic Acid (ALA)
How much Docosapentaenoic acid (DPA) is in Flat noodles? Amount of Docosapentaenoic acid (DPA) in Flat noodles: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Flat noodles? Amount of Total Omega 3 in Flat noodles: Total Omega 3
How much Total Omega 6 is in Flat noodles? Amount of Total Omega 6 in Flat noodles: Total Omega 6
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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