Main info:
Flounder FilletsNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Flounder Fillets? Amount of calories in Flounder Fillets: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Flounder Fillets? Amount of fat in Flounder Fillets: Total Fat | |
How much saturated fat is in Flounder Fillets? Amount of saturated fat in Flounder Fillets: Saturated fat | |
How much cholesterol is in Flounder Fillets? Amount of cholesterol in Flounder Fillets: Cholesterol | |
How much sodium is in Flounder Fillets? Amount of sodium in Flounder Fillets: Sodium | |
How many carbs are in Flounder Fillets? Amount of carbs in Flounder Fillets: Carbohydrates | |
How many net carbs are in Flounder Fillets? Amount of net carbs in Flounder Fillets: Net carbs | |
How much sugar is in Flounder Fillets? Amount of sugar in Flounder Fillets: Sugar | |
How much fiber is in Flounder Fillets? Amount of fiber in Flounder Fillets: Fiber | |
How much protein is in Flounder Fillets? Amount of protein in Flounder Fillets: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Flounder Fillets? Amount of Vitamin A in Flounder Fillets: Vitamin A | |
How much Vitamin C is in Flounder Fillets? Amount of Vitamin C in Flounder Fillets: Vitamin C | |
How much Calcium is in Flounder Fillets? Amount of Calcium in Flounder Fillets: Calcium | |
How much Iron is in Flounder Fillets? Amount of Iron in Flounder Fillets: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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