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Flounder Mild & Delicate Fillets

Orca Bay

Main info:

Flounder Mild & Delicate Fillets
Orca Bay
4 oz
90.4 calories
0 grams carbs
2.0 grams fat
17.0 grams protein

0 grams fiber
0 mg cholesterol
0.5 grams saturated fat
130.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Flounder Mild & Delicate Fillets? Amount of calories in Flounder Mild & Delicate Fillets: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Flounder Mild & Delicate Fillets? Amount of fat in Flounder Mild & Delicate Fillets: Total Fat
How much saturated fat is in Flounder Mild & Delicate Fillets? Amount of saturated fat in Flounder Mild & Delicate Fillets: Saturated fat
How much monounsaturated fat is in Flounder Mild & Delicate Fillets? Amount of monounsaturated fat in Flounder Mild & Delicate Fillets: Monounsaturated fat
How much sodium is in Flounder Mild & Delicate Fillets? Amount of sodium in Flounder Mild & Delicate Fillets: Sodium
How many carbs are in Flounder Mild & Delicate Fillets? Amount of carbs in Flounder Mild & Delicate Fillets: Carbohydrates
How many net carbs are in Flounder Mild & Delicate Fillets? Amount of net carbs in Flounder Mild & Delicate Fillets: Net carbs
How much sugar is in Flounder Mild & Delicate Fillets? Amount of sugar in Flounder Mild & Delicate Fillets: Sugar
How much fiber is in Flounder Mild & Delicate Fillets? Amount of fiber in Flounder Mild & Delicate Fillets: Fiber
How much protein is in Flounder Mild & Delicate Fillets? Amount of protein in Flounder Mild & Delicate Fillets: Protein
Vitamins and minerals
How much Vitamin A IU is in Flounder Mild & Delicate Fillets? Amount of Vitamin A IU in Flounder Mild & Delicate Fillets: Vitamin A IU
How much Vitamin C is in Flounder Mild & Delicate Fillets? Amount of Vitamin C in Flounder Mild & Delicate Fillets: Vitamin C
How much Calcium is in Flounder Mild & Delicate Fillets? Amount of Calcium in Flounder Mild & Delicate Fillets: Calcium
How much Iron is in Flounder Mild & Delicate Fillets? Amount of Iron in Flounder Mild & Delicate Fillets: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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