Frankfurter

Beef, pork, and turkey, fat free

Fat 13% Carbs 41% Protein 46%
Percent Calories

1 frank of frankfurter (Beef, pork, and turkey, fat free) contains 62 Calories. The macronutrient breakdown is 41% carbs, 13% fat, and 46% protein. This is a good source of vitamin b12 (25% of your Daily Value).

Nutrition Facts

For 1 frank of frankfurter (57g)

Nutrient Value %DV
Calories 62
Fats 1g 1%
Saturated fats 0.3g 1%
Trans fats
Cholesterol 23mg 8%
Sodium 502mg 22%
Carbs 6g 2%
Net carbs 6g
Fiber 0g 0%
Sugar 0g
Protein 7g
Calcium 31mg 3%
Iron 1mg 13%
Potassium 125mg 3%
Vitamin D 0.1μg 0.4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 43mg 8%
Copper 0.1mg 7%
Fluoride
Folate (B9) 3μg 1%
Lycopene 0μg
Magnesium 8mg 2%
Manganese
Niacin 2mg 12%
Pantothenic acid
Phosphorus 75mg 11%
Retinol 0μg
Riboflavin (B2) 0.1mg 7%
Selenium 11μg 19%
Theobromine 0mg
Thiamine 0.1mg 8%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 1μg 25%
Vitamin B6 0.1mg 8%
Vitamin C 14mg 15%
Vitamin D IU 1IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0%
Vitamin K 1μg 1%
Zinc 2mg 15%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 1%
Monounsaturated fats 0.4g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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