Hoss's Family Steak and Sea House Fried Whitefish

Fat 67%Carbs 20%Protein 13%
Percent Calories

1 Filet of Hoss's Family Steak and Sea House fried whitefish contains 760 Calories The macronutrient breakdown is 20% carbs, 67% fat, and 13% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 1 Filet of Hoss's Family Steak and Sea House fried whitefish

NutrientValue%DV
Calories760
Fats58g 74%
Saturated fats15g 75%
Trans fats0g
Cholesterol85mg 28%
Sodium1130mg 49%
Carbs38g 14%
Net carbs37g
Fiber1g 4%
Sugar0g
Protein26g
Calcium0mg 0%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine