Malt-O-Meal Frosted Mini Spooners Gigantic

Carbs 86%Protein 10%
Percent Calories

1 serving of Malt-O-Meal frosted mini spooners gigantic contains 190 Calories The macronutrient breakdown is 86% carbs, 4% fat, and 10% protein. This is a good source of fiber (21% of your Daily Value), vitamin b6 (25% of your Daily Value), and vitamin b12 (35% of your Daily Value).

Nutrition Facts

For 1 serving of Malt-O-Meal frosted mini spooners gigantic (55g)

NutrientValue%DV
Calories190
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium10mg 0.4%
Carbs45g 16%
Net carbs39g
Fiber6g 21%
Sugar11g
Protein5g
Calcium0mg 0%
Iron
Potassium180mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.2mg 22%
Fluoride
Folate (B9)400μg 100%
Lycopene
Magnesium70mg 17%
Manganese
Niacin5mg 31%
Pantothenic acid
Phosphorus250mg 36%
Retinol
Riboflavin (B2)0.4mg 33%
Selenium
Theobromine
Thiamine0.5mg 37%
Vitamin A IU
Vitamin A0μg 0%
Vitamin B121μg 35%
Vitamin B60.3mg 25%
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc4mg 41%
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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