>

Frosted oats

Cereals ready-to-eat, quaker

Main info:

Frosted oats
Cereals ready-to-eat, quaker
100 grams
396 calories
82.0 grams carbs
6.0 grams fat
6.1 grams protein

4.3 grams fiber
0 mg cholesterol
1.3 grams saturated fat
864 mg sodium
37.5 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Frosted oats? Amount of calories in Frosted oats: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Frosted oats? Amount of fat in Frosted oats: Total Fat
How much saturated fat is in Frosted oats? Amount of saturated fat in Frosted oats: Saturated fat
How much monounsaturated fat is in Frosted oats? Amount of monounsaturated fat in Frosted oats: Monounsaturated fat
How much polyunsaturated fat is in Frosted oats? Amount of polyunsaturated fat in Frosted oats: Polyunsaturated fat
How much sodium is in Frosted oats? Amount of sodium in Frosted oats: Sodium
How much potassium is in Frosted oats? Amount of potassium in Frosted oats: Potassium
How many carbs are in Frosted oats? Amount of carbs in Frosted oats: Carbohydrates
How many net carbs are in Frosted oats? Amount of net carbs in Frosted oats: Net carbs
How much sugar is in Frosted oats? Amount of sugar in Frosted oats: Sugar
How much fiber is in Frosted oats? Amount of fiber in Frosted oats: Fiber
How much protein is in Frosted oats? Amount of protein in Frosted oats: Protein
Vitamins and minerals
How much Vitamin A is in Frosted oats? Amount of Vitamin A in Frosted oats: Vitamin A
How much Vitamin A IU is in Frosted oats? Amount of Vitamin A IU in Frosted oats: Vitamin A IU
How much Vitamin B6 is in Frosted oats? Amount of Vitamin B6 in Frosted oats: Vitamin B6
How much Vitamin B12 is in Frosted oats? Amount of Vitamin B12 in Frosted oats: Vitamin B12
How much Vitamin C is in Frosted oats? Amount of Vitamin C in Frosted oats: Vitamin C
How much Vitamin D is in Frosted oats? Amount of Vitamin D in Frosted oats: Vitamin D
How much Vitamin D IU is in Frosted oats? Amount of Vitamin D IU in Frosted oats: Vitamin D IU
How much Calcium is in Frosted oats? Amount of Calcium in Frosted oats: Calcium
How much Iron is in Frosted oats? Amount of Iron in Frosted oats: Iron
How much Magnesium is in Frosted oats? Amount of Magnesium in Frosted oats: Magnesium
How much Phosphorus is in Frosted oats? Amount of Phosphorus in Frosted oats: Phosphorus
How much Zinc is in Frosted oats? Amount of Zinc in Frosted oats: Zinc
How much Copper is in Frosted oats? Amount of Copper in Frosted oats: Copper
How much Manganese is in Frosted oats? Amount of Manganese in Frosted oats: Manganese
How much Retinol is in Frosted oats? Amount of Retinol in Frosted oats: Retinol
How much Thiamine is in Frosted oats? Amount of Thiamine in Frosted oats: Thiamine
How much Riboflavin is in Frosted oats? Amount of Riboflavin in Frosted oats: Riboflavin
How much Niacin is in Frosted oats? Amount of Niacin in Frosted oats: Niacin
How much Folate is in Frosted oats? Amount of Folate in Frosted oats: Folate
How much Water is in Frosted oats? Amount of Water in Frosted oats: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli