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Ginger

Ginger

Spices, ground

Main info:

Ginger
Spices, ground
1 tbsp
18.1 calories
3.9 grams carbs
0.2 grams fat
0.5 grams protein

0.8 grams fiber
0 mg cholesterol
0.1 grams saturated fat
1.5 mg sodium
0.2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Ginger? Amount of calories in Ginger: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Ginger? Amount of fat in Ginger: Total Fat
How much saturated fat is in Ginger? Amount of saturated fat in Ginger: Saturated fat
How much monounsaturated fat is in Ginger? Amount of monounsaturated fat in Ginger: Monounsaturated fat
How much polyunsaturated fat is in Ginger? Amount of polyunsaturated fat in Ginger: Polyunsaturated fat
How much sodium is in Ginger? Amount of sodium in Ginger: Sodium
How much potassium is in Ginger? Amount of potassium in Ginger: Potassium
How many carbs are in Ginger? Amount of carbs in Ginger: Carbohydrates
How many net carbs are in Ginger? Amount of net carbs in Ginger: Net carbs
How much sugar is in Ginger? Amount of sugar in Ginger: Sugar
How much fiber is in Ginger? Amount of fiber in Ginger: Fiber
How much glucose is in Ginger? Amount of glucose in Ginger: Glucose
How much fructose is in Ginger? Amount of fructose in Ginger: Fructose
How much galactose is in Ginger? Amount of galactose in Ginger: Galactose
How much sucrose is in Ginger? Amount of sucrose in Ginger: Sucrose
How much protein is in Ginger? Amount of protein in Ginger: Protein
Vitamins and minerals
How much Vitamin A is in Ginger? Amount of Vitamin A in Ginger: Vitamin A
How much Vitamin A IU is in Ginger? Amount of Vitamin A IU in Ginger: Vitamin A IU
How much Vitamin B6 is in Ginger? Amount of Vitamin B6 in Ginger: Vitamin B6
How much Vitamin B12 is in Ginger? Amount of Vitamin B12 in Ginger: Vitamin B12
How much Vitamin C is in Ginger? Amount of Vitamin C in Ginger: Vitamin C
How much Vitamin D is in Ginger? Amount of Vitamin D in Ginger: Vitamin D
How much Vitamin D IU is in Ginger? Amount of Vitamin D IU in Ginger: Vitamin D IU
How much Vitamin E is in Ginger? Amount of Vitamin E in Ginger: Vitamin E
How much Vitamin K is in Ginger? Amount of Vitamin K in Ginger: Vitamin K
How much Caffeine is in Ginger? Amount of Caffeine in Ginger: Caffeine
How much Calcium is in Ginger? Amount of Calcium in Ginger: Calcium
How much Iron is in Ginger? Amount of Iron in Ginger: Iron
How much Magnesium is in Ginger? Amount of Magnesium in Ginger: Magnesium
How much Phosphorus is in Ginger? Amount of Phosphorus in Ginger: Phosphorus
How much Zinc is in Ginger? Amount of Zinc in Ginger: Zinc
How much Copper is in Ginger? Amount of Copper in Ginger: Copper
How much Manganese is in Ginger? Amount of Manganese in Ginger: Manganese
How much Selenium is in Ginger? Amount of Selenium in Ginger: Selenium
How much Retinol is in Ginger? Amount of Retinol in Ginger: Retinol
How much Lycopene is in Ginger? Amount of Lycopene in Ginger: Lycopene
How much Thiamine is in Ginger? Amount of Thiamine in Ginger: Thiamine
How much Riboflavin is in Ginger? Amount of Riboflavin in Ginger: Riboflavin
How much Niacin is in Ginger? Amount of Niacin in Ginger: Niacin
How much Folate is in Ginger? Amount of Folate in Ginger: Folate
How much Choline is in Ginger? Amount of Choline in Ginger: Choline
How much Betaine is in Ginger? Amount of Betaine in Ginger: Betaine
How much Water is in Ginger? Amount of Water in Ginger: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Ginger? Amount of Alpha Lipoic Acid (ALA) in Ginger: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Ginger? Amount of Total Omega 3 in Ginger: Total Omega 3
Amino acids
How much Tryptophan is in Ginger? Amount of Tryptophan in Ginger: Tryptophan
How much Threonine is in Ginger? Amount of Threonine in Ginger: Threonine
How much Isoleucine is in Ginger? Amount of Isoleucine in Ginger: Isoleucine
How much Leucine is in Ginger? Amount of Leucine in Ginger: Leucine
How much Lysine is in Ginger? Amount of Lysine in Ginger: Lysine
How much Methionine is in Ginger? Amount of Methionine in Ginger: Methionine
How much Cystine is in Ginger? Amount of Cystine in Ginger: Cystine
How much Phenylalanine is in Ginger? Amount of Phenylalanine in Ginger: Phenylalanine
How much Tyrosine is in Ginger? Amount of Tyrosine in Ginger: Tyrosine
How much Valine is in Ginger? Amount of Valine in Ginger: Valine
How much Arginine is in Ginger? Amount of Arginine in Ginger: Arginine
How much Histidine is in Ginger? Amount of Histidine in Ginger: Histidine
How much Alanine is in Ginger? Amount of Alanine in Ginger: Alanine
How much Aspartic acid is in Ginger? Amount of Aspartic acid in Ginger: Aspartic acid
How much Glutamic acid is in Ginger? Amount of Glutamic acid in Ginger: Glutamic acid
How much Glycine is in Ginger? Amount of Glycine in Ginger: Glycine
How much Proline is in Ginger? Amount of Proline in Ginger: Proline
How much Serine is in Ginger? Amount of Serine in Ginger: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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