Gingerbread Cake & Cookie Mix

Gingerbread, Betty Crocker

Fat 22% Carbs 75%
Percent Calories

⅛ pkg mix of gingerbread cake & cookie mix (Gingerbread, Betty Crocker) contains 210 Calories. The macronutrient breakdown is 75% carbs, 22% fat, and 4% protein. This has a relatively high calorie density, with 412 Calories per 100g.

Nutrition Facts

For ⅛ pkg mix of gingerbread cake & cookie mix (51g)

Nutrient Value %DV
Calories 210
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 2g
Cholesterol 0mg 0%
Sodium 360mg 16%
Carbs 39g 14%
Net carbs 39g
Fiber
Sugar 19g
Protein 2g
Calcium 40mg 4%
Iron 2mg 23%
Potassium 130mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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