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Goat cheese

Goat cheese

Hard type

Main info:

Goat cheese
Hard type
1 oz
128.1 calories
0.6 grams carbs
10.1 grams fat
8.7 grams protein

0 grams fiber
29.8 mg cholesterol
7.0 grams saturated fat
119.9 mg sodium
0.6 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Goat cheese? Amount of calories in Goat cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Goat cheese? Amount of fat in Goat cheese: Total Fat
How much saturated fat is in Goat cheese? Amount of saturated fat in Goat cheese: Saturated fat
How much monounsaturated fat is in Goat cheese? Amount of monounsaturated fat in Goat cheese: Monounsaturated fat
How much polyunsaturated fat is in Goat cheese? Amount of polyunsaturated fat in Goat cheese: Polyunsaturated fat
How much cholesterol is in Goat cheese? Amount of cholesterol in Goat cheese: Cholesterol
How much sodium is in Goat cheese? Amount of sodium in Goat cheese: Sodium
How much potassium is in Goat cheese? Amount of potassium in Goat cheese: Potassium
How many carbs are in Goat cheese? Amount of carbs in Goat cheese: Carbohydrates
How many net carbs are in Goat cheese? Amount of net carbs in Goat cheese: Net carbs
How much sugar is in Goat cheese? Amount of sugar in Goat cheese: Sugar
How much fiber is in Goat cheese? Amount of fiber in Goat cheese: Fiber
How much protein is in Goat cheese? Amount of protein in Goat cheese: Protein
Vitamins and minerals
How much Vitamin A is in Goat cheese? Amount of Vitamin A in Goat cheese: Vitamin A
How much Vitamin A IU is in Goat cheese? Amount of Vitamin A IU in Goat cheese: Vitamin A IU
How much Vitamin B6 is in Goat cheese? Amount of Vitamin B6 in Goat cheese: Vitamin B6
How much Vitamin B12 is in Goat cheese? Amount of Vitamin B12 in Goat cheese: Vitamin B12
How much Vitamin C is in Goat cheese? Amount of Vitamin C in Goat cheese: Vitamin C
How much Vitamin D is in Goat cheese? Amount of Vitamin D in Goat cheese: Vitamin D
How much Vitamin D IU is in Goat cheese? Amount of Vitamin D IU in Goat cheese: Vitamin D IU
How much Vitamin D3 is in Goat cheese? Amount of Vitamin D3 in Goat cheese: Vitamin D3
How much Vitamin E is in Goat cheese? Amount of Vitamin E in Goat cheese: Vitamin E
How much Vitamin K is in Goat cheese? Amount of Vitamin K in Goat cheese: Vitamin K
How much Caffeine is in Goat cheese? Amount of Caffeine in Goat cheese: Caffeine
How much Calcium is in Goat cheese? Amount of Calcium in Goat cheese: Calcium
How much Iron is in Goat cheese? Amount of Iron in Goat cheese: Iron
How much Magnesium is in Goat cheese? Amount of Magnesium in Goat cheese: Magnesium
How much Phosphorus is in Goat cheese? Amount of Phosphorus in Goat cheese: Phosphorus
How much Zinc is in Goat cheese? Amount of Zinc in Goat cheese: Zinc
How much Copper is in Goat cheese? Amount of Copper in Goat cheese: Copper
How much Manganese is in Goat cheese? Amount of Manganese in Goat cheese: Manganese
How much Selenium is in Goat cheese? Amount of Selenium in Goat cheese: Selenium
How much Retinol is in Goat cheese? Amount of Retinol in Goat cheese: Retinol
How much Lycopene is in Goat cheese? Amount of Lycopene in Goat cheese: Lycopene
How much Thiamine is in Goat cheese? Amount of Thiamine in Goat cheese: Thiamine
How much Riboflavin is in Goat cheese? Amount of Riboflavin in Goat cheese: Riboflavin
How much Niacin is in Goat cheese? Amount of Niacin in Goat cheese: Niacin
How much Folate is in Goat cheese? Amount of Folate in Goat cheese: Folate
How much Choline is in Goat cheese? Amount of Choline in Goat cheese: Choline
How much Water is in Goat cheese? Amount of Water in Goat cheese: Water
Fatty acids
Amino acids
How much Tryptophan is in Goat cheese? Amount of Tryptophan in Goat cheese: Tryptophan
How much Threonine is in Goat cheese? Amount of Threonine in Goat cheese: Threonine
How much Isoleucine is in Goat cheese? Amount of Isoleucine in Goat cheese: Isoleucine
How much Leucine is in Goat cheese? Amount of Leucine in Goat cheese: Leucine
How much Lysine is in Goat cheese? Amount of Lysine in Goat cheese: Lysine
How much Methionine is in Goat cheese? Amount of Methionine in Goat cheese: Methionine
How much Cystine is in Goat cheese? Amount of Cystine in Goat cheese: Cystine
How much Phenylalanine is in Goat cheese? Amount of Phenylalanine in Goat cheese: Phenylalanine
How much Tyrosine is in Goat cheese? Amount of Tyrosine in Goat cheese: Tyrosine
How much Valine is in Goat cheese? Amount of Valine in Goat cheese: Valine
How much Arginine is in Goat cheese? Amount of Arginine in Goat cheese: Arginine
How much Histidine is in Goat cheese? Amount of Histidine in Goat cheese: Histidine
How much Alanine is in Goat cheese? Amount of Alanine in Goat cheese: Alanine
How much Aspartic acid is in Goat cheese? Amount of Aspartic acid in Goat cheese: Aspartic acid
How much Glutamic acid is in Goat cheese? Amount of Glutamic acid in Goat cheese: Glutamic acid
How much Glycine is in Goat cheese? Amount of Glycine in Goat cheese: Glycine
How much Proline is in Goat cheese? Amount of Proline in Goat cheese: Proline
How much Serine is in Goat cheese? Amount of Serine in Goat cheese: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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