Golden grahams
Cereals ready-to-eat, general mills
Main info:
Golden grahamsCereals ready-to-eat, general mills
1 cup
149.6 Calories
34.0 g
1.3 g
2.1 g
2.2 g
0 mg
0.2 g
308.8 mg
14 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Golden grahams? Amount of calories in Golden grahams: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Golden grahams? Amount of fat in Golden grahams: Total Fat | |
| How much saturated fat is in Golden grahams? Amount of saturated fat in Golden grahams: Saturated fat | |
| How much monounsaturated fat is in Golden grahams? Amount of monounsaturated fat in Golden grahams: Monounsaturated fat | |
| How much polyunsaturated fat is in Golden grahams? Amount of polyunsaturated fat in Golden grahams: Polyunsaturated fat | |
| How much sodium is in Golden grahams? Amount of sodium in Golden grahams: Sodium | |
| How much potassium is in Golden grahams? Amount of potassium in Golden grahams: Potassium | |
| How many carbs are in Golden grahams? Amount of carbs in Golden grahams: Carbohydrates | |
| How many net carbs are in Golden grahams? Amount of net carbs in Golden grahams: Net carbs | |
| How much sugar is in Golden grahams? Amount of sugar in Golden grahams: Sugar | |
| How much fiber is in Golden grahams? Amount of fiber in Golden grahams: Fiber | |
| How much protein is in Golden grahams? Amount of protein in Golden grahams: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Golden grahams? Amount of Vitamin A in Golden grahams: Vitamin A | |
| How much Vitamin A IU is in Golden grahams? Amount of Vitamin A IU in Golden grahams: Vitamin A IU | |
| How much Vitamin B6 is in Golden grahams? Amount of Vitamin B6 in Golden grahams: Vitamin B6 | |
| How much Vitamin B12 is in Golden grahams? Amount of Vitamin B12 in Golden grahams: Vitamin B12 | |
| How much Vitamin C is in Golden grahams? Amount of Vitamin C in Golden grahams: Vitamin C | |
| How much Vitamin D is in Golden grahams? Amount of Vitamin D in Golden grahams: Vitamin D | |
| How much Vitamin D IU is in Golden grahams? Amount of Vitamin D IU in Golden grahams: Vitamin D IU | |
| How much Vitamin D3 is in Golden grahams? Amount of Vitamin D3 in Golden grahams: Vitamin D3 | |
| How much Vitamin E is in Golden grahams? Amount of Vitamin E in Golden grahams: Vitamin E | |
| How much Vitamin K is in Golden grahams? Amount of Vitamin K in Golden grahams: Vitamin K | |
| How much Caffeine is in Golden grahams? Amount of Caffeine in Golden grahams: Caffeine | |
| How much Calcium is in Golden grahams? Amount of Calcium in Golden grahams: Calcium | |
| How much Iron is in Golden grahams? Amount of Iron in Golden grahams: Iron | |
| How much Magnesium is in Golden grahams? Amount of Magnesium in Golden grahams: Magnesium | |
| How much Phosphorus is in Golden grahams? Amount of Phosphorus in Golden grahams: Phosphorus | |
| How much Zinc is in Golden grahams? Amount of Zinc in Golden grahams: Zinc | |
| How much Copper is in Golden grahams? Amount of Copper in Golden grahams: Copper | |
| How much Manganese is in Golden grahams? Amount of Manganese in Golden grahams: Manganese | |
| How much Selenium is in Golden grahams? Amount of Selenium in Golden grahams: Selenium | |
| How much Retinol is in Golden grahams? Amount of Retinol in Golden grahams: Retinol | |
| How much Lycopene is in Golden grahams? Amount of Lycopene in Golden grahams: Lycopene | |
| How much Thiamine is in Golden grahams? Amount of Thiamine in Golden grahams: Thiamine | |
| How much Riboflavin is in Golden grahams? Amount of Riboflavin in Golden grahams: Riboflavin | |
| How much Niacin is in Golden grahams? Amount of Niacin in Golden grahams: Niacin | |
| How much Folate is in Golden grahams? Amount of Folate in Golden grahams: Folate | |
| How much Choline is in Golden grahams? Amount of Choline in Golden grahams: Choline | |
| How much Water is in Golden grahams? Amount of Water in Golden grahams: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli