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Good Day with Fruit & Yogurt

Essential Everyday

Main info:

Good Day with Fruit & Yogurt
Essential Everyday
1 cup
210 Calories
46.0 g
1.5 g
3 g

4 g
0 mg
0.5 g
220.0 mg
17 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Good Day with Fruit & Yogurt? Amount of calories in Good Day with Fruit & Yogurt: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Good Day with Fruit & Yogurt? Amount of fat in Good Day with Fruit & Yogurt: Total Fat
How much saturated fat is in Good Day with Fruit & Yogurt? Amount of saturated fat in Good Day with Fruit & Yogurt: Saturated fat
How much sodium is in Good Day with Fruit & Yogurt? Amount of sodium in Good Day with Fruit & Yogurt: Sodium
How much potassium is in Good Day with Fruit & Yogurt? Amount of potassium in Good Day with Fruit & Yogurt: Potassium
How many carbs are in Good Day with Fruit & Yogurt? Amount of carbs in Good Day with Fruit & Yogurt: Carbohydrates
How many net carbs are in Good Day with Fruit & Yogurt? Amount of net carbs in Good Day with Fruit & Yogurt: Net carbs
How much sugar is in Good Day with Fruit & Yogurt? Amount of sugar in Good Day with Fruit & Yogurt: Sugar
How much fiber is in Good Day with Fruit & Yogurt? Amount of fiber in Good Day with Fruit & Yogurt: Fiber
How much protein is in Good Day with Fruit & Yogurt? Amount of protein in Good Day with Fruit & Yogurt: Protein
Vitamins and minerals
How much Calcium is in Good Day with Fruit & Yogurt? Amount of Calcium in Good Day with Fruit & Yogurt: Calcium
How much Iron is in Good Day with Fruit & Yogurt? Amount of Iron in Good Day with Fruit & Yogurt: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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