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Goose egg

Whole, fresh, raw

Main info:

Goose egg
Whole, fresh, raw
1 egg
266.4 calories
1.9 grams carbs
19.1 grams fat
20.0 grams protein

0 grams fiber
1226.9 mg cholesterol
5.2 grams saturated fat
198.7 mg sodium
1.4 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Goose egg? Amount of calories in Goose egg: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Goose egg? Amount of fat in Goose egg: Total Fat
How much saturated fat is in Goose egg? Amount of saturated fat in Goose egg: Saturated fat
How much monounsaturated fat is in Goose egg? Amount of monounsaturated fat in Goose egg: Monounsaturated fat
How much polyunsaturated fat is in Goose egg? Amount of polyunsaturated fat in Goose egg: Polyunsaturated fat
How much cholesterol is in Goose egg? Amount of cholesterol in Goose egg: Cholesterol
How much sodium is in Goose egg? Amount of sodium in Goose egg: Sodium
How much potassium is in Goose egg? Amount of potassium in Goose egg: Potassium
How many carbs are in Goose egg? Amount of carbs in Goose egg: Carbohydrates
How many net carbs are in Goose egg? Amount of net carbs in Goose egg: Net carbs
How much sugar is in Goose egg? Amount of sugar in Goose egg: Sugar
How much fiber is in Goose egg? Amount of fiber in Goose egg: Fiber
How much protein is in Goose egg? Amount of protein in Goose egg: Protein
Vitamins and minerals
How much Vitamin A is in Goose egg? Amount of Vitamin A in Goose egg: Vitamin A
How much Vitamin A IU is in Goose egg? Amount of Vitamin A IU in Goose egg: Vitamin A IU
How much Vitamin B6 is in Goose egg? Amount of Vitamin B6 in Goose egg: Vitamin B6
How much Vitamin B12 is in Goose egg? Amount of Vitamin B12 in Goose egg: Vitamin B12
How much Vitamin C is in Goose egg? Amount of Vitamin C in Goose egg: Vitamin C
How much Vitamin D is in Goose egg? Amount of Vitamin D in Goose egg: Vitamin D
How much Vitamin D IU is in Goose egg? Amount of Vitamin D IU in Goose egg: Vitamin D IU
How much Vitamin D3 is in Goose egg? Amount of Vitamin D3 in Goose egg: Vitamin D3
How much Vitamin E is in Goose egg? Amount of Vitamin E in Goose egg: Vitamin E
How much Vitamin K is in Goose egg? Amount of Vitamin K in Goose egg: Vitamin K
How much Caffeine is in Goose egg? Amount of Caffeine in Goose egg: Caffeine
How much Calcium is in Goose egg? Amount of Calcium in Goose egg: Calcium
How much Iron is in Goose egg? Amount of Iron in Goose egg: Iron
How much Magnesium is in Goose egg? Amount of Magnesium in Goose egg: Magnesium
How much Phosphorus is in Goose egg? Amount of Phosphorus in Goose egg: Phosphorus
How much Zinc is in Goose egg? Amount of Zinc in Goose egg: Zinc
How much Copper is in Goose egg? Amount of Copper in Goose egg: Copper
How much Manganese is in Goose egg? Amount of Manganese in Goose egg: Manganese
How much Selenium is in Goose egg? Amount of Selenium in Goose egg: Selenium
How much Retinol is in Goose egg? Amount of Retinol in Goose egg: Retinol
How much Lycopene is in Goose egg? Amount of Lycopene in Goose egg: Lycopene
How much Thiamine is in Goose egg? Amount of Thiamine in Goose egg: Thiamine
How much Riboflavin is in Goose egg? Amount of Riboflavin in Goose egg: Riboflavin
How much Niacin is in Goose egg? Amount of Niacin in Goose egg: Niacin
How much Folate is in Goose egg? Amount of Folate in Goose egg: Folate
How much Choline is in Goose egg? Amount of Choline in Goose egg: Choline
How much Water is in Goose egg? Amount of Water in Goose egg: Water
Fatty acids
Amino acids
How much Tryptophan is in Goose egg? Amount of Tryptophan in Goose egg: Tryptophan
How much Threonine is in Goose egg? Amount of Threonine in Goose egg: Threonine
How much Isoleucine is in Goose egg? Amount of Isoleucine in Goose egg: Isoleucine
How much Leucine is in Goose egg? Amount of Leucine in Goose egg: Leucine
How much Lysine is in Goose egg? Amount of Lysine in Goose egg: Lysine
How much Methionine is in Goose egg? Amount of Methionine in Goose egg: Methionine
How much Cystine is in Goose egg? Amount of Cystine in Goose egg: Cystine
How much Phenylalanine is in Goose egg? Amount of Phenylalanine in Goose egg: Phenylalanine
How much Tyrosine is in Goose egg? Amount of Tyrosine in Goose egg: Tyrosine
How much Valine is in Goose egg? Amount of Valine in Goose egg: Valine
How much Arginine is in Goose egg? Amount of Arginine in Goose egg: Arginine
How much Histidine is in Goose egg? Amount of Histidine in Goose egg: Histidine
How much Alanine is in Goose egg? Amount of Alanine in Goose egg: Alanine
How much Aspartic acid is in Goose egg? Amount of Aspartic acid in Goose egg: Aspartic acid
How much Glutamic acid is in Goose egg? Amount of Glutamic acid in Goose egg: Glutamic acid
How much Glycine is in Goose egg? Amount of Glycine in Goose egg: Glycine
How much Proline is in Goose egg? Amount of Proline in Goose egg: Proline
How much Serine is in Goose egg? Amount of Serine in Goose egg: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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