Goose, meat only
Domesticated, raw
Main info:
Goose, meat onlyDomesticated, raw
1 unit (yield from 1 lb ready-to-cook goos
297.9 Calories
0 g
13.2 g
42.1 g
0 g
155.4 mg
5.2 g
161.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Goose, meat only? Amount of calories in Goose, meat only: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Goose, meat only? Amount of fat in Goose, meat only: Total Fat | |
| How much saturated fat is in Goose, meat only? Amount of saturated fat in Goose, meat only: Saturated fat | |
| How much monounsaturated fat is in Goose, meat only? Amount of monounsaturated fat in Goose, meat only: Monounsaturated fat | |
| How much polyunsaturated fat is in Goose, meat only? Amount of polyunsaturated fat in Goose, meat only: Polyunsaturated fat | |
| How much cholesterol is in Goose, meat only? Amount of cholesterol in Goose, meat only: Cholesterol | |
| How much sodium is in Goose, meat only? Amount of sodium in Goose, meat only: Sodium | |
| How much potassium is in Goose, meat only? Amount of potassium in Goose, meat only: Potassium | |
| How many carbs are in Goose, meat only? Amount of carbs in Goose, meat only: Carbohydrates | |
| How many net carbs are in Goose, meat only? Amount of net carbs in Goose, meat only: Net carbs | |
| How much fiber is in Goose, meat only? Amount of fiber in Goose, meat only: Fiber | |
| How much protein is in Goose, meat only? Amount of protein in Goose, meat only: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Goose, meat only? Amount of Vitamin A in Goose, meat only: Vitamin A | |
| How much Vitamin A IU is in Goose, meat only? Amount of Vitamin A IU in Goose, meat only: Vitamin A IU | |
| How much Vitamin B6 is in Goose, meat only? Amount of Vitamin B6 in Goose, meat only: Vitamin B6 | |
| How much Vitamin B12 is in Goose, meat only? Amount of Vitamin B12 in Goose, meat only: Vitamin B12 | |
| How much Vitamin C is in Goose, meat only? Amount of Vitamin C in Goose, meat only: Vitamin C | |
| How much Calcium is in Goose, meat only? Amount of Calcium in Goose, meat only: Calcium | |
| How much Iron is in Goose, meat only? Amount of Iron in Goose, meat only: Iron | |
| How much Magnesium is in Goose, meat only? Amount of Magnesium in Goose, meat only: Magnesium | |
| How much Phosphorus is in Goose, meat only? Amount of Phosphorus in Goose, meat only: Phosphorus | |
| How much Zinc is in Goose, meat only? Amount of Zinc in Goose, meat only: Zinc | |
| How much Copper is in Goose, meat only? Amount of Copper in Goose, meat only: Copper | |
| How much Manganese is in Goose, meat only? Amount of Manganese in Goose, meat only: Manganese | |
| How much Selenium is in Goose, meat only? Amount of Selenium in Goose, meat only: Selenium | |
| How much Retinol is in Goose, meat only? Amount of Retinol in Goose, meat only: Retinol | |
| How much Thiamine is in Goose, meat only? Amount of Thiamine in Goose, meat only: Thiamine | |
| How much Riboflavin is in Goose, meat only? Amount of Riboflavin in Goose, meat only: Riboflavin | |
| How much Niacin is in Goose, meat only? Amount of Niacin in Goose, meat only: Niacin | |
| How much Folate is in Goose, meat only? Amount of Folate in Goose, meat only: Folate | |
| How much Water is in Goose, meat only? Amount of Water in Goose, meat only: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Goose, meat only? Amount of Tryptophan in Goose, meat only: Tryptophan | |
| How much Threonine is in Goose, meat only? Amount of Threonine in Goose, meat only: Threonine | |
| How much Isoleucine is in Goose, meat only? Amount of Isoleucine in Goose, meat only: Isoleucine | |
| How much Leucine is in Goose, meat only? Amount of Leucine in Goose, meat only: Leucine | |
| How much Lysine is in Goose, meat only? Amount of Lysine in Goose, meat only: Lysine | |
| How much Methionine is in Goose, meat only? Amount of Methionine in Goose, meat only: Methionine | |
| How much Cystine is in Goose, meat only? Amount of Cystine in Goose, meat only: Cystine | |
| How much Phenylalanine is in Goose, meat only? Amount of Phenylalanine in Goose, meat only: Phenylalanine | |
| How much Tyrosine is in Goose, meat only? Amount of Tyrosine in Goose, meat only: Tyrosine | |
| How much Valine is in Goose, meat only? Amount of Valine in Goose, meat only: Valine | |
| How much Arginine is in Goose, meat only? Amount of Arginine in Goose, meat only: Arginine | |
| How much Histidine is in Goose, meat only? Amount of Histidine in Goose, meat only: Histidine | |
| How much Alanine is in Goose, meat only? Amount of Alanine in Goose, meat only: Alanine | |
| How much Aspartic acid is in Goose, meat only? Amount of Aspartic acid in Goose, meat only: Aspartic acid | |
| How much Glutamic acid is in Goose, meat only? Amount of Glutamic acid in Goose, meat only: Glutamic acid | |
| How much Glycine is in Goose, meat only? Amount of Glycine in Goose, meat only: Glycine | |
| How much Proline is in Goose, meat only? Amount of Proline in Goose, meat only: Proline | |
| How much Serine is in Goose, meat only? Amount of Serine in Goose, meat only: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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