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Goose, meat only

Domesticated, cooked, roasted

Main info:

Goose, meat only
Domesticated, cooked, roasted
1 unit (yield from 1 lb ready-to-cook goos
340.3 calories
0 grams carbs
18.1 grams fat
41.4 grams protein

0 grams fiber
137.3 mg cholesterol
6.5 grams saturated fat
108.7 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Goose, meat only? Amount of calories in Goose, meat only: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Goose, meat only? Amount of fat in Goose, meat only: Total Fat
How much saturated fat is in Goose, meat only? Amount of saturated fat in Goose, meat only: Saturated fat
How much monounsaturated fat is in Goose, meat only? Amount of monounsaturated fat in Goose, meat only: Monounsaturated fat
How much polyunsaturated fat is in Goose, meat only? Amount of polyunsaturated fat in Goose, meat only: Polyunsaturated fat
How much cholesterol is in Goose, meat only? Amount of cholesterol in Goose, meat only: Cholesterol
How much sodium is in Goose, meat only? Amount of sodium in Goose, meat only: Sodium
How much potassium is in Goose, meat only? Amount of potassium in Goose, meat only: Potassium
How many carbs are in Goose, meat only? Amount of carbs in Goose, meat only: Carbohydrates
How many net carbs are in Goose, meat only? Amount of net carbs in Goose, meat only: Net carbs
How much fiber is in Goose, meat only? Amount of fiber in Goose, meat only: Fiber
How much protein is in Goose, meat only? Amount of protein in Goose, meat only: Protein
Vitamins and minerals
How much Vitamin A is in Goose, meat only? Amount of Vitamin A in Goose, meat only: Vitamin A
How much Vitamin A IU is in Goose, meat only? Amount of Vitamin A IU in Goose, meat only: Vitamin A IU
How much Vitamin B6 is in Goose, meat only? Amount of Vitamin B6 in Goose, meat only: Vitamin B6
How much Vitamin B12 is in Goose, meat only? Amount of Vitamin B12 in Goose, meat only: Vitamin B12
How much Vitamin C is in Goose, meat only? Amount of Vitamin C in Goose, meat only: Vitamin C
How much Calcium is in Goose, meat only? Amount of Calcium in Goose, meat only: Calcium
How much Iron is in Goose, meat only? Amount of Iron in Goose, meat only: Iron
How much Magnesium is in Goose, meat only? Amount of Magnesium in Goose, meat only: Magnesium
How much Phosphorus is in Goose, meat only? Amount of Phosphorus in Goose, meat only: Phosphorus
How much Zinc is in Goose, meat only? Amount of Zinc in Goose, meat only: Zinc
How much Copper is in Goose, meat only? Amount of Copper in Goose, meat only: Copper
How much Manganese is in Goose, meat only? Amount of Manganese in Goose, meat only: Manganese
How much Selenium is in Goose, meat only? Amount of Selenium in Goose, meat only: Selenium
How much Retinol is in Goose, meat only? Amount of Retinol in Goose, meat only: Retinol
How much Thiamine is in Goose, meat only? Amount of Thiamine in Goose, meat only: Thiamine
How much Riboflavin is in Goose, meat only? Amount of Riboflavin in Goose, meat only: Riboflavin
How much Niacin is in Goose, meat only? Amount of Niacin in Goose, meat only: Niacin
How much Folate is in Goose, meat only? Amount of Folate in Goose, meat only: Folate
How much Water is in Goose, meat only? Amount of Water in Goose, meat only: Water
Fatty acids
Amino acids
How much Tryptophan is in Goose, meat only? Amount of Tryptophan in Goose, meat only: Tryptophan
How much Threonine is in Goose, meat only? Amount of Threonine in Goose, meat only: Threonine
How much Isoleucine is in Goose, meat only? Amount of Isoleucine in Goose, meat only: Isoleucine
How much Leucine is in Goose, meat only? Amount of Leucine in Goose, meat only: Leucine
How much Lysine is in Goose, meat only? Amount of Lysine in Goose, meat only: Lysine
How much Methionine is in Goose, meat only? Amount of Methionine in Goose, meat only: Methionine
How much Cystine is in Goose, meat only? Amount of Cystine in Goose, meat only: Cystine
How much Phenylalanine is in Goose, meat only? Amount of Phenylalanine in Goose, meat only: Phenylalanine
How much Tyrosine is in Goose, meat only? Amount of Tyrosine in Goose, meat only: Tyrosine
How much Valine is in Goose, meat only? Amount of Valine in Goose, meat only: Valine
How much Arginine is in Goose, meat only? Amount of Arginine in Goose, meat only: Arginine
How much Histidine is in Goose, meat only? Amount of Histidine in Goose, meat only: Histidine
How much Alanine is in Goose, meat only? Amount of Alanine in Goose, meat only: Alanine
How much Aspartic acid is in Goose, meat only? Amount of Aspartic acid in Goose, meat only: Aspartic acid
How much Glutamic acid is in Goose, meat only? Amount of Glutamic acid in Goose, meat only: Glutamic acid
How much Glycine is in Goose, meat only? Amount of Glycine in Goose, meat only: Glycine
How much Proline is in Goose, meat only? Amount of Proline in Goose, meat only: Proline
How much Serine is in Goose, meat only? Amount of Serine in Goose, meat only: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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