Gorton's, Smart & Crunchy, Breaded Fish Sticks

Gorton's Inc.

Fat 25% Carbs 54% Protein 20%
Percent Calories

1 serving of gorton's, smart & crunchy, breaded fish sticks (Gorton's Inc.) contains 180 Calories. The macronutrient breakdown is 54% carbs, 25% fat, and 20% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of gorton's, smart & crunchy, breaded fish sticks (86g)

Nutrient Value %DV
Calories 180
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol
Sodium 340mg 15%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 5g
Protein 9g
Calcium 20mg 2%
Iron 1mg 9%
Potassium 180mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 2g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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