Grilled Chicken Salad

Cowboy Chicken

Fat 40% Protein 52%
Percent Calories

1 salad of grilled chicken salad (Cowboy Chicken) contains 420 Calories. The macronutrient breakdown is 7% carbs, 40% fat, and 52% protein. This is a good source of protein (100% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (210% of your Daily Value).

Nutrition Facts

For 1 salad of grilled chicken salad (454g)

Nutrient Value %DV
Calories 420
Fats 19g 24%
Saturated fats 9g 45%
Trans fats
Cholesterol 160mg 53%
Sodium 380mg 17%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar
Protein 56g
Calcium 300mg 30%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1890μg 210%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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