Samuel Mancino's Italian Eatery - 262 deleted Grinder - Ham, Cheese & Salami - Whole WW - no mayo

Grinders - Grinder - Ham, Cheese & Salami - Whole WW - no mayo,

Carbs 36%Fat 35%Protein 29%
Percent Calories

1 whole grinder of Samuel Mancino's Italian Eatery - 262 deleted grinder - ham, cheese & salami - whole ww - no mayo (Grinders - Grinder - Ham, Cheese & Salami - Whole WW - no mayo,) contains 1300 Calories. The macronutrient breakdown is 36% carbs, 35% fat, and 29% protein. This is a good source of protein (164% of your Daily Value), fiber (68% of your Daily Value), and calcium (90% of your Daily Value).

Nutrition Facts

For 1 whole grinder of Samuel Mancino's Italian Eatery - 262 deleted grinder - ham, cheese & salami - whole ww - no mayo (614g)

NutrientValue%DV
Calories1300
Fats50g 64%
Saturated fats23g 115%
Trans fats–
Cholesterol190mg 63%
Sodium3230mg 140%
Carbs114g 41%
Net carbs95g
Fiber19g 68%
Sugar5g
Protein92g
Calcium900mg 90%
Iron6mg 79%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A300μg 33%
Vitamin B12–
Vitamin B6–
Vitamin C15mg 17%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats23g 115%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes