Samuel Mancino's Italian Eatery - 262 deleted Grinder - Roast Beef - Quarter WW - no mayo

Grinders - Grinder - Roast Beef - Quarter WW - no mayo,

Fat 29%Carbs 41%Protein 30%
Percent Calories

1 quarter grinder of Samuel Mancino's Italian Eatery - 262 deleted grinder - roast beef - quarter ww - no mayo (Grinders - Grinder - Roast Beef - Quarter WW - no mayo,) contains 310 Calories The macronutrient breakdown is 41% carbs, 29% fat, and 30% protein. This is a good source of protein (41% of your Daily Value), fiber (18% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 quarter grinder of Samuel Mancino's Italian Eatery - 262 deleted grinder - roast beef - quarter ww - no mayo (166g)

NutrientValue%DV
Calories310
Fats10g 13%
Saturated fats5g 25%
Trans fats
Cholesterol40mg 13%
Sodium890mg 39%
Carbs31g 11%
Net carbs26g
Fiber5g 18%
Sugar3g
Protein23g
Calcium200mg 20%
Iron2mg 22%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Recipes