Samuel Mancino's Italian Eatery - 262 deleted Grinder - Seafood & Crab - Half

Grinders - Grinder - Seafood & Crab - Half,

Fat 50%Carbs 35%Protein 15%
Percent Calories

1 half grinder of Samuel Mancino's Italian Eatery - 262 deleted grinder - seafood & crab - half (Grinders - Grinder - Seafood & Crab - Half,) contains 970 Calories The macronutrient breakdown is 35% carbs, 50% fat, and 15% protein. This is a good source of protein (64% of your Daily Value), calcium (50% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 half grinder of Samuel Mancino's Italian Eatery - 262 deleted grinder - seafood & crab - half (382g)

NutrientValue%DV
Calories970
Fats53g 68%
Saturated fats13g 65%
Trans fats
Cholesterol90mg 30%
Sodium1550mg 67%
Carbs85g 31%
Net carbs82g
Fiber3g 11%
Sugar9g
Protein36g
Calcium500mg 50%
Iron2mg 22%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Recipes