Ground Beef Empanadas with Original Queso, as served

On The Border

Fat 67% Carbs 22% Protein 11%
Percent Calories

1 order of ground beef empanadas with original queso, as served (On The Border) contains 1409 Calories. The macronutrient breakdown is 22% carbs, 67% fat, and 11% protein. This is a good source of protein (70% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 order of ground beef empanadas with original queso, as served

Nutrient Value %DV
Calories 1409
Fats 105g 135%
Saturated fats 34g 170%
Trans fats
Cholesterol
Sodium 1450mg 63%
Carbs 78g 28%
Net carbs 73g
Fiber 5g 18%
Sugar
Protein 39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 34g 170%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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