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Grouper - Half Portion

Wood-Grilled, Broiled or Blackened, with Broccoli - Red Lobster

Main info:

Grouper - Half Portion
Wood-Grilled, Broiled or Blackened, with Broccoli - Red Lobster
1 Serving
210 Calories
6 g
1.5 g
0 g

0 g
0 mg
0 g
280 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Grouper - Half Portion? Amount of calories in Grouper - Half Portion: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Grouper - Half Portion? Amount of fat in Grouper - Half Portion: Total Fat
How much sodium is in Grouper - Half Portion? Amount of sodium in Grouper - Half Portion: Sodium
How many carbs are in Grouper - Half Portion? Amount of carbs in Grouper - Half Portion: Carbohydrates
How many net carbs are in Grouper - Half Portion? Amount of net carbs in Grouper - Half Portion: Net carbs
How much fiber is in Grouper - Half Portion? Amount of fiber in Grouper - Half Portion: Fiber
How much protein is in Grouper - Half Portion? Amount of protein in Grouper - Half Portion: Protein
Vitamins and minerals
How much Vitamin A is in Grouper - Half Portion? Amount of Vitamin A in Grouper - Half Portion: Vitamin A
How much Vitamin C is in Grouper - Half Portion? Amount of Vitamin C in Grouper - Half Portion: Vitamin C
How much Calcium is in Grouper - Half Portion? Amount of Calcium in Grouper - Half Portion: Calcium
How much Iron is in Grouper - Half Portion? Amount of Iron in Grouper - Half Portion: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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Buff broccoli
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- Buff broccoli