Haddock
Fish, raw
Main info:
HaddockFish, raw
1 oz
21.0 Calories
0 g
0.1 g
4.6 g
0 g
15.3 mg
0.0 g
60.4 mg
0 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Haddock? Amount of calories in Haddock: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Haddock? Amount of fat in Haddock: Total Fat | |
| How much saturated fat is in Haddock? Amount of saturated fat in Haddock: Saturated fat | |
| How much monounsaturated fat is in Haddock? Amount of monounsaturated fat in Haddock: Monounsaturated fat | |
| How much polyunsaturated fat is in Haddock? Amount of polyunsaturated fat in Haddock: Polyunsaturated fat | |
| How much trans fat is in Haddock? Amount of trans fat in Haddock: Trans fat | |
| How much cholesterol is in Haddock? Amount of cholesterol in Haddock: Cholesterol | |
| How much sodium is in Haddock? Amount of sodium in Haddock: Sodium | |
| How much potassium is in Haddock? Amount of potassium in Haddock: Potassium | |
| How many carbs are in Haddock? Amount of carbs in Haddock: Carbohydrates | |
| How many net carbs are in Haddock? Amount of net carbs in Haddock: Net carbs | |
| How much sugar is in Haddock? Amount of sugar in Haddock: Sugar | |
| How much fiber is in Haddock? Amount of fiber in Haddock: Fiber | |
| How much protein is in Haddock? Amount of protein in Haddock: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Haddock? Amount of Vitamin A in Haddock: Vitamin A | |
| How much Vitamin A IU is in Haddock? Amount of Vitamin A IU in Haddock: Vitamin A IU | |
| How much Vitamin B6 is in Haddock? Amount of Vitamin B6 in Haddock: Vitamin B6 | |
| How much Vitamin B12 is in Haddock? Amount of Vitamin B12 in Haddock: Vitamin B12 | |
| How much Vitamin C is in Haddock? Amount of Vitamin C in Haddock: Vitamin C | |
| How much Vitamin D is in Haddock? Amount of Vitamin D in Haddock: Vitamin D | |
| How much Vitamin D IU is in Haddock? Amount of Vitamin D IU in Haddock: Vitamin D IU | |
| How much Vitamin D3 is in Haddock? Amount of Vitamin D3 in Haddock: Vitamin D3 | |
| How much Vitamin E is in Haddock? Amount of Vitamin E in Haddock: Vitamin E | |
| How much Vitamin K is in Haddock? Amount of Vitamin K in Haddock: Vitamin K | |
| How much Caffeine is in Haddock? Amount of Caffeine in Haddock: Caffeine | |
| How much Calcium is in Haddock? Amount of Calcium in Haddock: Calcium | |
| How much Iron is in Haddock? Amount of Iron in Haddock: Iron | |
| How much Magnesium is in Haddock? Amount of Magnesium in Haddock: Magnesium | |
| How much Phosphorus is in Haddock? Amount of Phosphorus in Haddock: Phosphorus | |
| How much Zinc is in Haddock? Amount of Zinc in Haddock: Zinc | |
| How much Copper is in Haddock? Amount of Copper in Haddock: Copper | |
| How much Manganese is in Haddock? Amount of Manganese in Haddock: Manganese | |
| How much Selenium is in Haddock? Amount of Selenium in Haddock: Selenium | |
| How much Retinol is in Haddock? Amount of Retinol in Haddock: Retinol | |
| How much Lycopene is in Haddock? Amount of Lycopene in Haddock: Lycopene | |
| How much Thiamine is in Haddock? Amount of Thiamine in Haddock: Thiamine | |
| How much Riboflavin is in Haddock? Amount of Riboflavin in Haddock: Riboflavin | |
| How much Niacin is in Haddock? Amount of Niacin in Haddock: Niacin | |
| How much Folate is in Haddock? Amount of Folate in Haddock: Folate | |
| How much Choline is in Haddock? Amount of Choline in Haddock: Choline | |
| How much Water is in Haddock? Amount of Water in Haddock: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Haddock? Amount of Alpha Lipoic Acid (ALA) in Haddock: Alpha Lipoic Acid (ALA) | |
| How much Docosahexaenoic acid (DHA) is in Haddock? Amount of Docosahexaenoic acid (DHA) in Haddock: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Haddock? Amount of Eicosapentaenoic acid (EPA) in Haddock: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Haddock? Amount of Docosapentaenoic acid (DPA) in Haddock: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Haddock? Amount of Total Omega 3 in Haddock: Total Omega 3 | |
| How much Total Omega 6 is in Haddock? Amount of Total Omega 6 in Haddock: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Haddock? Amount of Tryptophan in Haddock: Tryptophan | |
| How much Threonine is in Haddock? Amount of Threonine in Haddock: Threonine | |
| How much Isoleucine is in Haddock? Amount of Isoleucine in Haddock: Isoleucine | |
| How much Leucine is in Haddock? Amount of Leucine in Haddock: Leucine | |
| How much Lysine is in Haddock? Amount of Lysine in Haddock: Lysine | |
| How much Methionine is in Haddock? Amount of Methionine in Haddock: Methionine | |
| How much Cystine is in Haddock? Amount of Cystine in Haddock: Cystine | |
| How much Phenylalanine is in Haddock? Amount of Phenylalanine in Haddock: Phenylalanine | |
| How much Tyrosine is in Haddock? Amount of Tyrosine in Haddock: Tyrosine | |
| How much Valine is in Haddock? Amount of Valine in Haddock: Valine | |
| How much Arginine is in Haddock? Amount of Arginine in Haddock: Arginine | |
| How much Histidine is in Haddock? Amount of Histidine in Haddock: Histidine | |
| How much Alanine is in Haddock? Amount of Alanine in Haddock: Alanine | |
| How much Aspartic acid is in Haddock? Amount of Aspartic acid in Haddock: Aspartic acid | |
| How much Glutamic acid is in Haddock? Amount of Glutamic acid in Haddock: Glutamic acid | |
| How much Glycine is in Haddock? Amount of Glycine in Haddock: Glycine | |
| How much Proline is in Haddock? Amount of Proline in Haddock: Proline | |
| How much Serine is in Haddock? Amount of Serine in Haddock: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli