>

Haddock

Fish, cooked, dry heat

Main info:

Haddock
Fish, cooked, dry heat
1 fillet
135 calories
0 grams carbs
0.8 grams fat
30.0 grams protein

0 grams fiber
99 mg cholesterol
0.2 grams saturated fat
391.5 mg sodium
0 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Haddock? Amount of calories in Haddock: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Haddock? Amount of fat in Haddock: Total Fat
How much saturated fat is in Haddock? Amount of saturated fat in Haddock: Saturated fat
How much monounsaturated fat is in Haddock? Amount of monounsaturated fat in Haddock: Monounsaturated fat
How much polyunsaturated fat is in Haddock? Amount of polyunsaturated fat in Haddock: Polyunsaturated fat
How much trans fat is in Haddock? Amount of trans fat in Haddock: Trans fat
How much cholesterol is in Haddock? Amount of cholesterol in Haddock: Cholesterol
How much sodium is in Haddock? Amount of sodium in Haddock: Sodium
How much potassium is in Haddock? Amount of potassium in Haddock: Potassium
How many carbs are in Haddock? Amount of carbs in Haddock: Carbohydrates
How many net carbs are in Haddock? Amount of net carbs in Haddock: Net carbs
How much sugar is in Haddock? Amount of sugar in Haddock: Sugar
How much fiber is in Haddock? Amount of fiber in Haddock: Fiber
How much protein is in Haddock? Amount of protein in Haddock: Protein
Vitamins and minerals
How much Vitamin A is in Haddock? Amount of Vitamin A in Haddock: Vitamin A
How much Vitamin A IU is in Haddock? Amount of Vitamin A IU in Haddock: Vitamin A IU
How much Vitamin B6 is in Haddock? Amount of Vitamin B6 in Haddock: Vitamin B6
How much Vitamin B12 is in Haddock? Amount of Vitamin B12 in Haddock: Vitamin B12
How much Vitamin C is in Haddock? Amount of Vitamin C in Haddock: Vitamin C
How much Vitamin D is in Haddock? Amount of Vitamin D in Haddock: Vitamin D
How much Vitamin D IU is in Haddock? Amount of Vitamin D IU in Haddock: Vitamin D IU
How much Vitamin D3 is in Haddock? Amount of Vitamin D3 in Haddock: Vitamin D3
How much Vitamin E is in Haddock? Amount of Vitamin E in Haddock: Vitamin E
How much Vitamin K is in Haddock? Amount of Vitamin K in Haddock: Vitamin K
How much Caffeine is in Haddock? Amount of Caffeine in Haddock: Caffeine
How much Calcium is in Haddock? Amount of Calcium in Haddock: Calcium
How much Iron is in Haddock? Amount of Iron in Haddock: Iron
How much Magnesium is in Haddock? Amount of Magnesium in Haddock: Magnesium
How much Phosphorus is in Haddock? Amount of Phosphorus in Haddock: Phosphorus
How much Zinc is in Haddock? Amount of Zinc in Haddock: Zinc
How much Copper is in Haddock? Amount of Copper in Haddock: Copper
How much Manganese is in Haddock? Amount of Manganese in Haddock: Manganese
How much Selenium is in Haddock? Amount of Selenium in Haddock: Selenium
How much Retinol is in Haddock? Amount of Retinol in Haddock: Retinol
How much Lycopene is in Haddock? Amount of Lycopene in Haddock: Lycopene
How much Thiamine is in Haddock? Amount of Thiamine in Haddock: Thiamine
How much Riboflavin is in Haddock? Amount of Riboflavin in Haddock: Riboflavin
How much Niacin is in Haddock? Amount of Niacin in Haddock: Niacin
How much Folate is in Haddock? Amount of Folate in Haddock: Folate
How much Choline is in Haddock? Amount of Choline in Haddock: Choline
How much Water is in Haddock? Amount of Water in Haddock: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Haddock? Amount of Docosahexaenoic acid (DHA) in Haddock: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Haddock? Amount of Eicosapentaenoic acid (EPA) in Haddock: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Haddock? Amount of Docosapentaenoic acid (DPA) in Haddock: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Haddock? Amount of Total Omega 3 in Haddock: Total Omega 3
How much Total Omega 6 is in Haddock? Amount of Total Omega 6 in Haddock: Total Omega 6
Amino acids
How much Tryptophan is in Haddock? Amount of Tryptophan in Haddock: Tryptophan
How much Threonine is in Haddock? Amount of Threonine in Haddock: Threonine
How much Isoleucine is in Haddock? Amount of Isoleucine in Haddock: Isoleucine
How much Leucine is in Haddock? Amount of Leucine in Haddock: Leucine
How much Lysine is in Haddock? Amount of Lysine in Haddock: Lysine
How much Methionine is in Haddock? Amount of Methionine in Haddock: Methionine
How much Cystine is in Haddock? Amount of Cystine in Haddock: Cystine
How much Phenylalanine is in Haddock? Amount of Phenylalanine in Haddock: Phenylalanine
How much Tyrosine is in Haddock? Amount of Tyrosine in Haddock: Tyrosine
How much Valine is in Haddock? Amount of Valine in Haddock: Valine
How much Arginine is in Haddock? Amount of Arginine in Haddock: Arginine
How much Histidine is in Haddock? Amount of Histidine in Haddock: Histidine
How much Alanine is in Haddock? Amount of Alanine in Haddock: Alanine
How much Aspartic acid is in Haddock? Amount of Aspartic acid in Haddock: Aspartic acid
How much Glutamic acid is in Haddock? Amount of Glutamic acid in Haddock: Glutamic acid
How much Glycine is in Haddock? Amount of Glycine in Haddock: Glycine
How much Proline is in Haddock? Amount of Proline in Haddock: Proline
How much Serine is in Haddock? Amount of Serine in Haddock: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli