Ham, Extra Lean Nutrition Facts

Percent calories from...

Nutrition Facts
For a Serving Size of (g)
How many calories are in Ham, Extra Lean? Amount of calories in Ham, Extra Lean: Calories	Calories from Fat (%)
	% Daily Value *
How much fat is in Ham, Extra Lean? Amount of fat in Ham, Extra Lean: Total Fat
How much cholesterol is in Ham, Extra Lean? Amount of cholesterol in Ham, Extra Lean: Cholesterol
How much sodium is in Ham, Extra Lean? Amount of sodium in Ham, Extra Lean: Sodium
How many carbs are in Ham, Extra Lean? Amount of carbs in Ham, Extra Lean: Carbohydrates
How many net carbs are in Ham, Extra Lean? Amount of net carbs in Ham, Extra Lean: Net carbs
How much sugar is in Ham, Extra Lean? Amount of sugar in Ham, Extra Lean: Sugar
How much fiber is in Ham, Extra Lean? Amount of fiber in Ham, Extra Lean: Fiber
How much protein is in Ham, Extra Lean? Amount of protein in Ham, Extra Lean: Protein
Vitamins and minerals
How much Vitamin A is in Ham, Extra Lean? Amount of Vitamin A in Ham, Extra Lean: Vitamin A
How much Vitamin C is in Ham, Extra Lean? Amount of Vitamin C in Ham, Extra Lean: Vitamin C
How much Vitamin D is in Ham, Extra Lean? Amount of Vitamin D in Ham, Extra Lean: Vitamin D
How much Calcium is in Ham, Extra Lean? Amount of Calcium in Ham, Extra Lean: Calcium
How much Iron is in Ham, Extra Lean? Amount of Iron in Ham, Extra Lean: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Ham, Extra Lean