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Ham Steak

Appleton Farms

Main info:

Ham Steak
Appleton Farms
3 oz
90 Calories
2 g
1.5 g
14.0 g

0 g
20.0 mg
0.5 g
700 mg
2 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Ham Steak? Amount of calories in Ham Steak: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Ham Steak? Amount of fat in Ham Steak: Total Fat
How much saturated fat is in Ham Steak? Amount of saturated fat in Ham Steak: Saturated fat
How much cholesterol is in Ham Steak? Amount of cholesterol in Ham Steak: Cholesterol
How much sodium is in Ham Steak? Amount of sodium in Ham Steak: Sodium
How many carbs are in Ham Steak? Amount of carbs in Ham Steak: Carbohydrates
How many net carbs are in Ham Steak? Amount of net carbs in Ham Steak: Net carbs
How much sugar is in Ham Steak? Amount of sugar in Ham Steak: Sugar
How much protein is in Ham Steak? Amount of protein in Ham Steak: Protein
Vitamins and minerals
How much Iron is in Ham Steak? Amount of Iron in Ham Steak: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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