Hashbrowns

Breakfast - Shoney's

Fat 53% Carbs 42%
Percent Calories

1 Serving of hashbrowns (Breakfast - Shoney's) contains 238 Calories. The macronutrient breakdown is 42% carbs, 53% fat, and 5% protein. This has a moderate calorie density, with 238 Calories per 100g.

Similar Foods

Nutrition Facts

For 1 Serving of hashbrowns (100g)

Nutrient Value %DV
Calories 238
Fats 15g 19%
Saturated fats 7g 34%
Trans fats
Cholesterol 15mg 5%
Sodium 457mg 20%
Total Carbohydrates 25g 9%
Net carbs 25g
Fiber 0g 0%
Sugar
Proteins 3g
Calcium 10mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 34%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine