Healthy Choice Chicken Fried Rice, Unprepared
ConAgra Foods Inc.
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1 Meal of healthy choice chicken fried rice, unprepared (ConAgra Foods Inc.) contains 320 Calories. The macronutrient breakdown is 54% carbs, 18% fat, and 28% protein. This is a good source of protein (39% of your Daily Value), potassium (13% of your Daily Value), and magnesium (19% of your Daily Value).
Nutrition Facts
For 1 Meal of healthy choice chicken fried rice, unprepared (283g)
Nutrient | Value | %DV |
---|---|---|
Calories | 320 | |
Fats | 6g | 8% |
Saturated fats | 1g | 7% |
Trans fats | 0g | |
Cholesterol | – | |
Sodium | 580mg | 25% |
Carbs | 43g | 16% |
Net carbs | 43g | |
Fiber | – | |
Sugar | 9g | |
Protein | 22g | |
Calcium | 40mg | 4% |
Iron | 1mg | 18% |
Potassium | 611mg | 13% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 79mg | 19% |
Manganese | – | |
Niacin | 4mg | 25% |
Pantothenic acid | – | |
Phosphorus | 300mg | 43% |
Retinol | – | |
Riboflavin (B2) | 0.2mg | 13% |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | 1500IU | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | 0.4mg | 31% |
Vitamin C | 5mg | 5% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 1mg | 14% |
Sugars | ||
Sugar | 9g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 7% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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