Healthy Chunky, New England Style Clam Chowder

Weis Quality

Fat 9% Carbs 74% Protein 17%
Percent Calories

1 cup of healthy chunky, new england style clam chowder (Weis Quality) contains 149 Calories. The macronutrient breakdown is 74% carbs, 9% fat, and 17% protein. This is a good source of potassium (19% of your Daily Value).

Nutrition Facts

For 1 cup of healthy chunky, new england style clam chowder (245g)

Nutrient Value %DV
Calories 149
Fats 1g 2%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 470mg 20%
Carbs 27g 10%
Net carbs 25g
Fiber 2g 7%
Sugar 0g
Protein 6g
Calcium 100mg 10%
Iron 1mg 13%
Potassium 870mg 19%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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