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Hearty Grains Bagel

100% Whole Wheat - Thomas'

Main info:

Hearty Grains Bagel
100% Whole Wheat - Thomas'
1 bagel
249.0 Calories
48.7 g
2.0 g
11.9 g

7.0 g
0 mg
1.0 g
338.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Hearty Grains Bagel? Amount of calories in Hearty Grains Bagel: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Hearty Grains Bagel? Amount of fat in Hearty Grains Bagel: Total Fat
How much saturated fat is in Hearty Grains Bagel? Amount of saturated fat in Hearty Grains Bagel: Saturated fat
How much polyunsaturated fat is in Hearty Grains Bagel? Amount of polyunsaturated fat in Hearty Grains Bagel: Polyunsaturated fat
How much sodium is in Hearty Grains Bagel? Amount of sodium in Hearty Grains Bagel: Sodium
How many carbs are in Hearty Grains Bagel? Amount of carbs in Hearty Grains Bagel: Carbohydrates
How many net carbs are in Hearty Grains Bagel? Amount of net carbs in Hearty Grains Bagel: Net carbs
How much fiber is in Hearty Grains Bagel? Amount of fiber in Hearty Grains Bagel: Fiber
How much glucose is in Hearty Grains Bagel? Amount of glucose in Hearty Grains Bagel: Glucose
How much protein is in Hearty Grains Bagel? Amount of protein in Hearty Grains Bagel: Protein
Vitamins and minerals
How much Vitamin A is in Hearty Grains Bagel? Amount of Vitamin A in Hearty Grains Bagel: Vitamin A
How much Vitamin C is in Hearty Grains Bagel? Amount of Vitamin C in Hearty Grains Bagel: Vitamin C
How much Calcium is in Hearty Grains Bagel? Amount of Calcium in Hearty Grains Bagel: Calcium
How much Iron is in Hearty Grains Bagel? Amount of Iron in Hearty Grains Bagel: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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