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Hearty honey & cinnamon

Cereals, kashi go lean hot cereal, dry

Main info:

Hearty honey & cinnamon
Cereals, kashi go lean hot cereal, dry
1 packet
146.8 calories
27.2 grams carbs
2.1 grams fat
7.4 grams protein

4.8 grams fiber
0 mg cholesterol
0.3 grams saturated fat
109.2 mg sodium
7.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Hearty honey & cinnamon? Amount of calories in Hearty honey & cinnamon: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Hearty honey & cinnamon? Amount of fat in Hearty honey & cinnamon: Total Fat
How much saturated fat is in Hearty honey & cinnamon? Amount of saturated fat in Hearty honey & cinnamon: Saturated fat
How much monounsaturated fat is in Hearty honey & cinnamon? Amount of monounsaturated fat in Hearty honey & cinnamon: Monounsaturated fat
How much polyunsaturated fat is in Hearty honey & cinnamon? Amount of polyunsaturated fat in Hearty honey & cinnamon: Polyunsaturated fat
How much sodium is in Hearty honey & cinnamon? Amount of sodium in Hearty honey & cinnamon: Sodium
How much potassium is in Hearty honey & cinnamon? Amount of potassium in Hearty honey & cinnamon: Potassium
How many carbs are in Hearty honey & cinnamon? Amount of carbs in Hearty honey & cinnamon: Carbohydrates
How many net carbs are in Hearty honey & cinnamon? Amount of net carbs in Hearty honey & cinnamon: Net carbs
How much sugar is in Hearty honey & cinnamon? Amount of sugar in Hearty honey & cinnamon: Sugar
How much fiber is in Hearty honey & cinnamon? Amount of fiber in Hearty honey & cinnamon: Fiber
How much protein is in Hearty honey & cinnamon? Amount of protein in Hearty honey & cinnamon: Protein
Vitamins and minerals
How much Vitamin A IU is in Hearty honey & cinnamon? Amount of Vitamin A IU in Hearty honey & cinnamon: Vitamin A IU
How much Vitamin B6 is in Hearty honey & cinnamon? Amount of Vitamin B6 in Hearty honey & cinnamon: Vitamin B6
How much Vitamin C is in Hearty honey & cinnamon? Amount of Vitamin C in Hearty honey & cinnamon: Vitamin C
How much Calcium is in Hearty honey & cinnamon? Amount of Calcium in Hearty honey & cinnamon: Calcium
How much Iron is in Hearty honey & cinnamon? Amount of Iron in Hearty honey & cinnamon: Iron
How much Magnesium is in Hearty honey & cinnamon? Amount of Magnesium in Hearty honey & cinnamon: Magnesium
How much Phosphorus is in Hearty honey & cinnamon? Amount of Phosphorus in Hearty honey & cinnamon: Phosphorus
How much Zinc is in Hearty honey & cinnamon? Amount of Zinc in Hearty honey & cinnamon: Zinc
How much Thiamine is in Hearty honey & cinnamon? Amount of Thiamine in Hearty honey & cinnamon: Thiamine
How much Riboflavin is in Hearty honey & cinnamon? Amount of Riboflavin in Hearty honey & cinnamon: Riboflavin
How much Niacin is in Hearty honey & cinnamon? Amount of Niacin in Hearty honey & cinnamon: Niacin
How much Folate is in Hearty honey & cinnamon? Amount of Folate in Hearty honey & cinnamon: Folate
How much Water is in Hearty honey & cinnamon? Amount of Water in Hearty honey & cinnamon: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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