Homemade, Yogurt, Cherry Cordial

United Dairy Farmers

Fat 27% Carbs 63% Protein 10%
Percent Calories

½ cup of homemade, yogurt, cherry cordial (United Dairy Farmers) contains 150 Calories. The macronutrient breakdown is 63% carbs, 27% fat, and 10% protein. This has a moderate calorie density, with 192 Calories per 100g.

Nutrition Facts

For ½ cup of homemade, yogurt, cherry cordial (78g)

Nutrient Value %DV
Calories 150
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol
Sodium 65mg 3%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 20g
Protein 4g
Calcium 150mg 15%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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