Vegetable oil-butter spread

Reduced calorie

Fat 100%
Percent Calories

1 tbsp of vegetable oil-butter spread (Reduced calorie) contains 60 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0% protein. This is a good source of vitamin a (12% of your Daily Value).

Nutrition Facts

For 1 tbsp of vegetable oil-butter spread (13g)

Nutrient Value %DV
Calories 60
Fats 7g 9%
Saturated fats 2g 12%
Trans fats
Cholesterol 7mg 2%
Sodium 76mg 3%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 0g
Calcium 1mg 0.1%
Iron 0mg 0.1%
Potassium 1mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 79μg
Caffeine 0mg
Choline 1mg 0.2%
Copper 0mg 0%
Fluoride
Folate (B9) 0.1μg 0%
Lycopene 0μg
Magnesium 0mg 0%
Manganese
Niacin 0mg 0%
Pantothenic acid
Phosphorus 1mg 0.2%
Retinol 100μg
Riboflavin (B2) 0mg 0.1%
Selenium 0.1μg 0.1%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 465IU
Vitamin A 106μg 12%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 8%
Vitamin K 8μg 7%
Zinc 0mg 0%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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