Hoppin' John with Vegetarian Chorizo

EatingWell - Freshdirect

Fat 26% Carbs 55% Protein 19%
Percent Calories

1 package of hoppin' john with vegetarian chorizo (EatingWell - Freshdirect) contains 460 Calories. The macronutrient breakdown is 55% carbs, 26% fat, and 19% protein. This is a good source of protein (39% of your Daily Value), fiber (39% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 package of hoppin' john with vegetarian chorizo (352g)

Nutrient Value %DV
Calories 460
Fats 13g 17%
Saturated fats 2g 8%
Trans fats
Cholesterol 0mg 0%
Sodium 820mg 36%
Carbs 63g 23%
Net carbs 52g
Fiber 11g 39%
Sugar
Protein 22g
Calcium 250mg 25%
Iron 2mg 30%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 540μg 60%
Vitamin B12
Vitamin B6
Vitamin C 23mg 25%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 7g
Polyunsaturated fats 4g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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