Hot Cocoa

With Marshmallows - Meijer

Fat 16% Carbs 80%
Percent Calories

3 tbsp, dry mix of hot cocoa (With Marshmallows - Meijer) contains 110 Calories. The macronutrient breakdown is 80% carbs, 16% fat, and 4% protein. This is a good source of calcium (30% of your Daily Value).

Nutrition Facts

For 3 tbsp, dry mix of hot cocoa (28g)

Nutrient Value %DV
Calories 110
Fats 2g 3%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 160mg 7%
Carbs 22g 8%
Net carbs 22g
Fiber 0g 0%
Sugar
Protein 1g
Calcium 300mg 30%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 19g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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