Hotcakes (with 2 pats margarine & syrup)

Mcdonald's

Fat 27% Carbs 68%
Percent Calories

1 item of hotcakes (with 2 pats margarine & syrup) (Mcdonald's) contains 601 Calories. The macronutrient breakdown is 68% carbs, 27% fat, and 6% protein. This is a good source of protein (16% of your Daily Value) and riboflavin (b2) (31% of your Daily Value).

Nutrition Facts

For 1 item of hotcakes (with 2 pats margarine & syrup) (221g)

Nutrient Value %DV
Calories 601
Fats 18g 23%
Saturated fats 2g 9%
Trans fats 4g
Cholesterol 20mg 7%
Sodium 625mg 27%
Carbs 102g 37%
Net carbs 100g
Fiber 2g 7%
Sugar 45g
Protein 9g
Calcium 126mg 13%
Iron 3mg 35%
Potassium 276mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.1mg 16%
Fluoride
Folate (B9) 144μg 36%
Lycopene
Magnesium 29mg 7%
Manganese 0.4mg 16%
Niacin 3mg 20%
Pantothenic acid 1mg 21%
Phosphorus 391mg 56%
Retinol
Riboflavin (B2) 0.4mg 31%
Selenium
Theobromine
Thiamine 0.4mg 37%
Vitamin A IU 533IU
Vitamin A
Vitamin B12 0μg 1%
Vitamin B6 0.1mg 9%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 6%
Sugars
Sugar 45g
Sucrose 17g
Glucose 11g
Fructose 0.4g
Lactose 5g
Maltose 11g
Galactose 0g
Starch
Fats
Saturated fats 2g 9%
Monounsaturated fats 2g
Polyunsaturated fats 5g
Trans fats 4g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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