Instant Oatmeal
Food Lion
Main info:
Instant OatmealFood Lion
1 serving
129.9 Calories
27.0 g
1.5 g
3.0 g
3.0 g
0 mg
0 g
160.0 mg
9.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Instant Oatmeal? Amount of calories in Instant Oatmeal: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Instant Oatmeal? Amount of fat in Instant Oatmeal: Total Fat | |
| How much monounsaturated fat is in Instant Oatmeal? Amount of monounsaturated fat in Instant Oatmeal: Monounsaturated fat | |
| How much polyunsaturated fat is in Instant Oatmeal? Amount of polyunsaturated fat in Instant Oatmeal: Polyunsaturated fat | |
| How much sodium is in Instant Oatmeal? Amount of sodium in Instant Oatmeal: Sodium | |
| How much potassium is in Instant Oatmeal? Amount of potassium in Instant Oatmeal: Potassium | |
| How many carbs are in Instant Oatmeal? Amount of carbs in Instant Oatmeal: Carbohydrates | |
| How many net carbs are in Instant Oatmeal? Amount of net carbs in Instant Oatmeal: Net carbs | |
| How much sugar is in Instant Oatmeal? Amount of sugar in Instant Oatmeal: Sugar | |
| How much fiber is in Instant Oatmeal? Amount of fiber in Instant Oatmeal: Fiber | |
| How much protein is in Instant Oatmeal? Amount of protein in Instant Oatmeal: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in Instant Oatmeal? Amount of Vitamin A IU in Instant Oatmeal: Vitamin A IU | |
| How much Vitamin B6 is in Instant Oatmeal? Amount of Vitamin B6 in Instant Oatmeal: Vitamin B6 | |
| How much Vitamin C is in Instant Oatmeal? Amount of Vitamin C in Instant Oatmeal: Vitamin C | |
| How much Vitamin D IU is in Instant Oatmeal? Amount of Vitamin D IU in Instant Oatmeal: Vitamin D IU | |
| How much Calcium is in Instant Oatmeal? Amount of Calcium in Instant Oatmeal: Calcium | |
| How much Iron is in Instant Oatmeal? Amount of Iron in Instant Oatmeal: Iron | |
| How much Magnesium is in Instant Oatmeal? Amount of Magnesium in Instant Oatmeal: Magnesium | |
| How much Phosphorus is in Instant Oatmeal? Amount of Phosphorus in Instant Oatmeal: Phosphorus | |
| How much Thiamine is in Instant Oatmeal? Amount of Thiamine in Instant Oatmeal: Thiamine | |
| How much Riboflavin is in Instant Oatmeal? Amount of Riboflavin in Instant Oatmeal: Riboflavin | |
| How much Niacin is in Instant Oatmeal? Amount of Niacin in Instant Oatmeal: Niacin | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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