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Instant oatmeal, apples and cinnamon

Instant oatmeal, apples and cinnamon

Cereals, quaker, dry

Main info:

Instant oatmeal, apples and cinnamon
Cereals, quaker, dry
1 packet
128.1 calories
26.9 grams carbs
1.6 grams fat
3.0 grams protein

2.9 grams fiber
0 mg cholesterol
0.3 grams saturated fat
158.9 mg sodium
10.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Instant oatmeal, apples and cinnamon? Amount of calories in Instant oatmeal, apples and cinnamon: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Instant oatmeal, apples and cinnamon? Amount of fat in Instant oatmeal, apples and cinnamon: Total Fat
How much saturated fat is in Instant oatmeal, apples and cinnamon? Amount of saturated fat in Instant oatmeal, apples and cinnamon: Saturated fat
How much monounsaturated fat is in Instant oatmeal, apples and cinnamon? Amount of monounsaturated fat in Instant oatmeal, apples and cinnamon: Monounsaturated fat
How much polyunsaturated fat is in Instant oatmeal, apples and cinnamon? Amount of polyunsaturated fat in Instant oatmeal, apples and cinnamon: Polyunsaturated fat
How much sodium is in Instant oatmeal, apples and cinnamon? Amount of sodium in Instant oatmeal, apples and cinnamon: Sodium
How much potassium is in Instant oatmeal, apples and cinnamon? Amount of potassium in Instant oatmeal, apples and cinnamon: Potassium
How many carbs are in Instant oatmeal, apples and cinnamon? Amount of carbs in Instant oatmeal, apples and cinnamon: Carbohydrates
How many net carbs are in Instant oatmeal, apples and cinnamon? Amount of net carbs in Instant oatmeal, apples and cinnamon: Net carbs
How much sugar is in Instant oatmeal, apples and cinnamon? Amount of sugar in Instant oatmeal, apples and cinnamon: Sugar
How much fiber is in Instant oatmeal, apples and cinnamon? Amount of fiber in Instant oatmeal, apples and cinnamon: Fiber
How much protein is in Instant oatmeal, apples and cinnamon? Amount of protein in Instant oatmeal, apples and cinnamon: Protein
Vitamins and minerals
How much Vitamin A is in Instant oatmeal, apples and cinnamon? Amount of Vitamin A in Instant oatmeal, apples and cinnamon: Vitamin A
How much Vitamin A IU is in Instant oatmeal, apples and cinnamon? Amount of Vitamin A IU in Instant oatmeal, apples and cinnamon: Vitamin A IU
How much Vitamin B6 is in Instant oatmeal, apples and cinnamon? Amount of Vitamin B6 in Instant oatmeal, apples and cinnamon: Vitamin B6
How much Vitamin B12 is in Instant oatmeal, apples and cinnamon? Amount of Vitamin B12 in Instant oatmeal, apples and cinnamon: Vitamin B12
How much Vitamin C is in Instant oatmeal, apples and cinnamon? Amount of Vitamin C in Instant oatmeal, apples and cinnamon: Vitamin C
How much Vitamin D is in Instant oatmeal, apples and cinnamon? Amount of Vitamin D in Instant oatmeal, apples and cinnamon: Vitamin D
How much Vitamin E is in Instant oatmeal, apples and cinnamon? Amount of Vitamin E in Instant oatmeal, apples and cinnamon: Vitamin E
How much Vitamin K is in Instant oatmeal, apples and cinnamon? Amount of Vitamin K in Instant oatmeal, apples and cinnamon: Vitamin K
How much Caffeine is in Instant oatmeal, apples and cinnamon? Amount of Caffeine in Instant oatmeal, apples and cinnamon: Caffeine
How much Calcium is in Instant oatmeal, apples and cinnamon? Amount of Calcium in Instant oatmeal, apples and cinnamon: Calcium
How much Iron is in Instant oatmeal, apples and cinnamon? Amount of Iron in Instant oatmeal, apples and cinnamon: Iron
How much Magnesium is in Instant oatmeal, apples and cinnamon? Amount of Magnesium in Instant oatmeal, apples and cinnamon: Magnesium
How much Phosphorus is in Instant oatmeal, apples and cinnamon? Amount of Phosphorus in Instant oatmeal, apples and cinnamon: Phosphorus
How much Zinc is in Instant oatmeal, apples and cinnamon? Amount of Zinc in Instant oatmeal, apples and cinnamon: Zinc
How much Copper is in Instant oatmeal, apples and cinnamon? Amount of Copper in Instant oatmeal, apples and cinnamon: Copper
How much Manganese is in Instant oatmeal, apples and cinnamon? Amount of Manganese in Instant oatmeal, apples and cinnamon: Manganese
How much Selenium is in Instant oatmeal, apples and cinnamon? Amount of Selenium in Instant oatmeal, apples and cinnamon: Selenium
How much Retinol is in Instant oatmeal, apples and cinnamon? Amount of Retinol in Instant oatmeal, apples and cinnamon: Retinol
How much Lycopene is in Instant oatmeal, apples and cinnamon? Amount of Lycopene in Instant oatmeal, apples and cinnamon: Lycopene
How much Thiamine is in Instant oatmeal, apples and cinnamon? Amount of Thiamine in Instant oatmeal, apples and cinnamon: Thiamine
How much Riboflavin is in Instant oatmeal, apples and cinnamon? Amount of Riboflavin in Instant oatmeal, apples and cinnamon: Riboflavin
How much Niacin is in Instant oatmeal, apples and cinnamon? Amount of Niacin in Instant oatmeal, apples and cinnamon: Niacin
How much Folate is in Instant oatmeal, apples and cinnamon? Amount of Folate in Instant oatmeal, apples and cinnamon: Folate
How much Water is in Instant oatmeal, apples and cinnamon? Amount of Water in Instant oatmeal, apples and cinnamon: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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