Instant oatmeal, dinosaur eggs with "dinosaur bones"
Cereals, quaker, brown sugar cinnamon, dry
Main info:
Instant oatmeal, dinosaur eggs with "dinosaur bones"Cereals, quaker, brown sugar cinnamon, dry
1 packet
192 Calories
36.8 g
3.8 g
4.3 g
3.2 g
0 mg
1.2 g
250 mg
14.5 g
0.4 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of calories in Instant oatmeal, dinosaur eggs with "dinosaur bones": Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of fat in Instant oatmeal, dinosaur eggs with "dinosaur bones": Total Fat | |
| How much saturated fat is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of saturated fat in Instant oatmeal, dinosaur eggs with "dinosaur bones": Saturated fat | |
| How much monounsaturated fat is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of monounsaturated fat in Instant oatmeal, dinosaur eggs with "dinosaur bones": Monounsaturated fat | |
| How much polyunsaturated fat is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of polyunsaturated fat in Instant oatmeal, dinosaur eggs with "dinosaur bones": Polyunsaturated fat | |
| How much trans fat is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of trans fat in Instant oatmeal, dinosaur eggs with "dinosaur bones": Trans fat | |
| How much sodium is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of sodium in Instant oatmeal, dinosaur eggs with "dinosaur bones": Sodium | |
| How much potassium is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of potassium in Instant oatmeal, dinosaur eggs with "dinosaur bones": Potassium | |
| How many carbs are in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of carbs in Instant oatmeal, dinosaur eggs with "dinosaur bones": Carbohydrates | |
| How many net carbs are in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of net carbs in Instant oatmeal, dinosaur eggs with "dinosaur bones": Net carbs | |
| How much sugar is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of sugar in Instant oatmeal, dinosaur eggs with "dinosaur bones": Sugar | |
| How much fiber is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of fiber in Instant oatmeal, dinosaur eggs with "dinosaur bones": Fiber | |
| How much protein is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of protein in Instant oatmeal, dinosaur eggs with "dinosaur bones": Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Vitamin A in Instant oatmeal, dinosaur eggs with "dinosaur bones": Vitamin A | |
| How much Vitamin A IU is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Vitamin A IU in Instant oatmeal, dinosaur eggs with "dinosaur bones": Vitamin A IU | |
| How much Vitamin B6 is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Vitamin B6 in Instant oatmeal, dinosaur eggs with "dinosaur bones": Vitamin B6 | |
| How much Vitamin B12 is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Vitamin B12 in Instant oatmeal, dinosaur eggs with "dinosaur bones": Vitamin B12 | |
| How much Vitamin C is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Vitamin C in Instant oatmeal, dinosaur eggs with "dinosaur bones": Vitamin C | |
| How much Vitamin D is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Vitamin D in Instant oatmeal, dinosaur eggs with "dinosaur bones": Vitamin D | |
| How much Vitamin D IU is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Vitamin D IU in Instant oatmeal, dinosaur eggs with "dinosaur bones": Vitamin D IU | |
| How much Vitamin E is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Vitamin E in Instant oatmeal, dinosaur eggs with "dinosaur bones": Vitamin E | |
| How much Vitamin K is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Vitamin K in Instant oatmeal, dinosaur eggs with "dinosaur bones": Vitamin K | |
| How much Caffeine is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Caffeine in Instant oatmeal, dinosaur eggs with "dinosaur bones": Caffeine | |
| How much Calcium is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Calcium in Instant oatmeal, dinosaur eggs with "dinosaur bones": Calcium | |
| How much Iron is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Iron in Instant oatmeal, dinosaur eggs with "dinosaur bones": Iron | |
| How much Magnesium is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Magnesium in Instant oatmeal, dinosaur eggs with "dinosaur bones": Magnesium | |
| How much Phosphorus is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Phosphorus in Instant oatmeal, dinosaur eggs with "dinosaur bones": Phosphorus | |
| How much Zinc is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Zinc in Instant oatmeal, dinosaur eggs with "dinosaur bones": Zinc | |
| How much Copper is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Copper in Instant oatmeal, dinosaur eggs with "dinosaur bones": Copper | |
| How much Manganese is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Manganese in Instant oatmeal, dinosaur eggs with "dinosaur bones": Manganese | |
| How much Selenium is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Selenium in Instant oatmeal, dinosaur eggs with "dinosaur bones": Selenium | |
| How much Retinol is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Retinol in Instant oatmeal, dinosaur eggs with "dinosaur bones": Retinol | |
| How much Lycopene is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Lycopene in Instant oatmeal, dinosaur eggs with "dinosaur bones": Lycopene | |
| How much Thiamine is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Thiamine in Instant oatmeal, dinosaur eggs with "dinosaur bones": Thiamine | |
| How much Riboflavin is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Riboflavin in Instant oatmeal, dinosaur eggs with "dinosaur bones": Riboflavin | |
| How much Niacin is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Niacin in Instant oatmeal, dinosaur eggs with "dinosaur bones": Niacin | |
| How much Folate is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Folate in Instant oatmeal, dinosaur eggs with "dinosaur bones": Folate | |
| How much Water is in Instant oatmeal, dinosaur eggs with "dinosaur bones"? Amount of Water in Instant oatmeal, dinosaur eggs with "dinosaur bones": Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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