Instant oatmeal, fruit and cream variety
Cereals, quaker, dry
Main info:
Instant oatmeal, fruit and cream varietyCereals, quaker, dry
1 packet
132.7 Calories
26.4 g
2.2 g
2.9 g
2.1 g
0 mg
0.5 g
174.6 mg
10.9 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Instant oatmeal, fruit and cream variety? Amount of calories in Instant oatmeal, fruit and cream variety: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Instant oatmeal, fruit and cream variety? Amount of fat in Instant oatmeal, fruit and cream variety: Total Fat | |
| How much saturated fat is in Instant oatmeal, fruit and cream variety? Amount of saturated fat in Instant oatmeal, fruit and cream variety: Saturated fat | |
| How much monounsaturated fat is in Instant oatmeal, fruit and cream variety? Amount of monounsaturated fat in Instant oatmeal, fruit and cream variety: Monounsaturated fat | |
| How much polyunsaturated fat is in Instant oatmeal, fruit and cream variety? Amount of polyunsaturated fat in Instant oatmeal, fruit and cream variety: Polyunsaturated fat | |
| How much sodium is in Instant oatmeal, fruit and cream variety? Amount of sodium in Instant oatmeal, fruit and cream variety: Sodium | |
| How much potassium is in Instant oatmeal, fruit and cream variety? Amount of potassium in Instant oatmeal, fruit and cream variety: Potassium | |
| How many carbs are in Instant oatmeal, fruit and cream variety? Amount of carbs in Instant oatmeal, fruit and cream variety: Carbohydrates | |
| How many net carbs are in Instant oatmeal, fruit and cream variety? Amount of net carbs in Instant oatmeal, fruit and cream variety: Net carbs | |
| How much sugar is in Instant oatmeal, fruit and cream variety? Amount of sugar in Instant oatmeal, fruit and cream variety: Sugar | |
| How much fiber is in Instant oatmeal, fruit and cream variety? Amount of fiber in Instant oatmeal, fruit and cream variety: Fiber | |
| How much protein is in Instant oatmeal, fruit and cream variety? Amount of protein in Instant oatmeal, fruit and cream variety: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Instant oatmeal, fruit and cream variety? Amount of Vitamin A in Instant oatmeal, fruit and cream variety: Vitamin A | |
| How much Vitamin A IU is in Instant oatmeal, fruit and cream variety? Amount of Vitamin A IU in Instant oatmeal, fruit and cream variety: Vitamin A IU | |
| How much Vitamin B6 is in Instant oatmeal, fruit and cream variety? Amount of Vitamin B6 in Instant oatmeal, fruit and cream variety: Vitamin B6 | |
| How much Vitamin B12 is in Instant oatmeal, fruit and cream variety? Amount of Vitamin B12 in Instant oatmeal, fruit and cream variety: Vitamin B12 | |
| How much Vitamin C is in Instant oatmeal, fruit and cream variety? Amount of Vitamin C in Instant oatmeal, fruit and cream variety: Vitamin C | |
| How much Vitamin D is in Instant oatmeal, fruit and cream variety? Amount of Vitamin D in Instant oatmeal, fruit and cream variety: Vitamin D | |
| How much Vitamin D IU is in Instant oatmeal, fruit and cream variety? Amount of Vitamin D IU in Instant oatmeal, fruit and cream variety: Vitamin D IU | |
| How much Vitamin E is in Instant oatmeal, fruit and cream variety? Amount of Vitamin E in Instant oatmeal, fruit and cream variety: Vitamin E | |
| How much Vitamin K is in Instant oatmeal, fruit and cream variety? Amount of Vitamin K in Instant oatmeal, fruit and cream variety: Vitamin K | |
| How much Caffeine is in Instant oatmeal, fruit and cream variety? Amount of Caffeine in Instant oatmeal, fruit and cream variety: Caffeine | |
| How much Calcium is in Instant oatmeal, fruit and cream variety? Amount of Calcium in Instant oatmeal, fruit and cream variety: Calcium | |
| How much Iron is in Instant oatmeal, fruit and cream variety? Amount of Iron in Instant oatmeal, fruit and cream variety: Iron | |
| How much Magnesium is in Instant oatmeal, fruit and cream variety? Amount of Magnesium in Instant oatmeal, fruit and cream variety: Magnesium | |
| How much Phosphorus is in Instant oatmeal, fruit and cream variety? Amount of Phosphorus in Instant oatmeal, fruit and cream variety: Phosphorus | |
| How much Zinc is in Instant oatmeal, fruit and cream variety? Amount of Zinc in Instant oatmeal, fruit and cream variety: Zinc | |
| How much Copper is in Instant oatmeal, fruit and cream variety? Amount of Copper in Instant oatmeal, fruit and cream variety: Copper | |
| How much Manganese is in Instant oatmeal, fruit and cream variety? Amount of Manganese in Instant oatmeal, fruit and cream variety: Manganese | |
| How much Selenium is in Instant oatmeal, fruit and cream variety? Amount of Selenium in Instant oatmeal, fruit and cream variety: Selenium | |
| How much Retinol is in Instant oatmeal, fruit and cream variety? Amount of Retinol in Instant oatmeal, fruit and cream variety: Retinol | |
| How much Lycopene is in Instant oatmeal, fruit and cream variety? Amount of Lycopene in Instant oatmeal, fruit and cream variety: Lycopene | |
| How much Thiamine is in Instant oatmeal, fruit and cream variety? Amount of Thiamine in Instant oatmeal, fruit and cream variety: Thiamine | |
| How much Riboflavin is in Instant oatmeal, fruit and cream variety? Amount of Riboflavin in Instant oatmeal, fruit and cream variety: Riboflavin | |
| How much Niacin is in Instant oatmeal, fruit and cream variety? Amount of Niacin in Instant oatmeal, fruit and cream variety: Niacin | |
| How much Folate is in Instant oatmeal, fruit and cream variety? Amount of Folate in Instant oatmeal, fruit and cream variety: Folate | |
| How much Water is in Instant oatmeal, fruit and cream variety? Amount of Water in Instant oatmeal, fruit and cream variety: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli